Special Honey BBQ Sauce

Vegetarian
Gluten Free
Dairy Free
Special Honey BBQ Sauce
15 min.
8
189kcal

Suggestions

Ingredients

  • 2 cups barbecue sauce 
  • 3 tablespoons cilantro leaves fresh chopped
  • 2 cloves garlic minced
  • 0.5 cup honey 
  • 1 tablespoon shallots minced

Equipment

  • bowl

Directions

  1. In a medium, nonporous bowl, combine the garlic, shallot, honey, barbecue sauce and cilantro.
  2. Mix well and pour onto meat or poultry. Discard any leftover sauce.

Nutrition Facts

Calories189kcal
Protein1.5%
Fat2.1%
Carbs96.4%

Properties

Glycemic Index
18.03
Glycemic Load
9.23
Inflammation Score
-1
Nutrition Score
2.2986956834793%

Flavonoids

Myricetin
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:189.44kcal
9.47%
Fat:0.46g
0.7%
Saturated Fat:0.03g
0.21%
Carbohydrates:47.09g
15.7%
Net Carbohydrates:46.35g
16.85%
Sugar:41.24g
45.82%
Cholesterol:0mg
0%
Sodium:737.64mg
32.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.73g
1.46%
Manganese:0.12mg
6.19%
Potassium:184.86mg
5.28%
Vitamin E:0.58mg
3.85%
Vitamin B6:0.07mg
3.63%
Vitamin A:170.4IU
3.41%
Iron:0.58mg
3.21%
Copper:0.06mg
3.14%
Fiber:0.75g
2.98%
Vitamin B2:0.05mg
2.91%
Calcium:26.79mg
2.68%
Magnesium:10.21mg
2.55%
Vitamin B3:0.46mg
2.31%
Selenium:1.22µg
1.75%
Phosphorus:17.12mg
1.71%
Vitamin K:1.77µg
1.69%
Vitamin B5:0.14mg
1.41%
Vitamin B1:0.02mg
1.25%
Zinc:0.18mg
1.22%
Vitamin C:0.91mg
1.1%
Source:Allrecipes