Spice Dip

Gluten Free
Dairy Free
Spice Dip
Download PDF
AntipastiStarterSnackAppetizer
70 min.
10
55kcal

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Ingredients

  • 0.3 cup brown sugar packed
  • 0.1 tsp ground cinnamon 
  • 0.1 tsp ground nutmeg 
  • 2 cups cool whip whipped topping thawed

Equipment

    Directions

    1. Stir sugar and spices into COOL WHIP until well blended. Refrigerate 1 hour.
    2. Serve with kiwi wedges, strawberries, assorted cookies and/or pound cake cubes.

    Nutrition Facts

    Calories55kcal
    Protein3.31%
    Fat32.02%
    Carbs64.67%

    Properties

    Glycemic Index
    7.5
    Glycemic Load
    0.01
    Inflammation Score
    0
    Nutrition Score
    0.38695651811102%

    Nutrients percent of daily need

    Calories:54.72kcal
    2.74%
    Fat:1.98g
    3.04%
    Saturated Fat:1.7g
    10.64%
    Carbohydrates:8.98g
    2.99%
    Net Carbohydrates:8.95g
    3.26%
    Sugar:8.88g
    9.87%
    Cholesterol:0.3mg
    0.1%
    Sodium:12.35mg
    0.54%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.46g
    0.92%
    Calcium:15.59mg
    1.56%
    Phosphorus:11.4mg
    1.14%
    Gluten FreeDairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:Kraft Recipes

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