Spice-It-Easy Taco Salad

Gluten Free
Health score
19%
Spice-It-Easy Taco Salad
15 min.
4
414kcal

Suggestions

Ingredients

  • cup grape tomatoes halved
  • cup milk cheddar jack cheese shredded 2% mexican style kraft finely
  • 0.3  oz. pkg. sizzling salads southwest chicken dinner kit kraft
  • lb ground beef lean
  • cups salad greens mixed

Equipment

  • frying pan

Directions

  1. Brown meat in large skillet; drain.
  2. Add 1/4 cup KRAFT SIZZLING SALADS Zesty Fajita Cooking Sauce; cook and stir on low heat 1 min. or until meat is evenly coated.
  3. Place greens on platter; top with meat, tomatoes and cheese.
  4. Drizzle with 1/4 cup KRAFT SIZZLING SALADS Barbecue Ranch Dressing.
  5. Serve with additional 1/4 cup dressing.

Nutrition Facts

Calories414kcal
Protein43.46%
Fat53.02%
Carbs3.52%

Properties

Glycemic Index
16.25
Glycemic Load
0.43
Inflammation Score
-8
Nutrition Score
22.121304201043%

Flavonoids

Naringenin
0.25mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:413.51kcal
20.68%
Fat:23.91g
36.78%
Saturated Fat:10.7g
66.87%
Carbohydrates:3.57g
1.19%
Net Carbohydrates:3.13g
1.14%
Sugar:1.12g
1.25%
Cholesterol:143.06mg
47.69%
Sodium:306.24mg
13.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.08g
88.17%
Vitamin B3:11.12mg
55.62%
Zinc:7.64mg
50.94%
Vitamin B12:2.97µg
49.52%
Phosphorus:475.61mg
47.56%
Selenium:33.21µg
47.44%
Vitamin B6:0.77mg
38.34%
Vitamin A:1298.01IU
25.96%
Vitamin C:20.04mg
24.29%
Calcium:239.46mg
23.95%
Vitamin B2:0.41mg
23.88%
Iron:3.95mg
21.96%
Potassium:726.7mg
20.76%
Vitamin B5:1.47mg
14.7%
Magnesium:55.97mg
13.99%
Folate:42.35µg
10.59%
Copper:0.18mg
8.94%
Vitamin B1:0.12mg
8.04%
Manganese:0.16mg
7.86%
Vitamin E:0.78mg
5.22%
Vitamin K:4.94µg
4.71%
Vitamin D:0.41µg
2.73%
Fiber:0.45g
1.79%