Spiced Apple Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Spiced Apple Cider
Download PDF
BeverageDrink
25 min.
10
66kcal

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Ingredients

  • 6 cups apple cider organic
  • 1 stick cinnamon (3-inch)
  • 1  star anise 

Equipment

  • ladle
  • dutch oven

Directions

  1. Combine first 4 ingredients in a Dutch oven. Bring to a simmer; reduce heat to low, and cook 15 minutes.
  2. Ladle cider into small cups.
  3. Garnish each serving with 1 1/2 teaspoons whipped cream and 1 cinnamon stick, if desired.

Nutrition Facts

Calories66kcal
Protein1.02%
Fat2.71%
Carbs96.27%

Properties

Glycemic Index
5.07
Glycemic Load
6.41
Inflammation Score
-1
Nutrition Score
1.2913043401002%

Flavonoids

Cyanidin
0.03mg
Catechin
1.77mg
Epicatechin
6.67mg
Myricetin
0.01mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:66.34kcal
3.32%
Fat:0.2g
0.31%
Saturated Fat:0.03g
0.21%
Carbohydrates:16.33g
5.44%
Net Carbohydrates:15.85g
5.76%
Sugar:13.63g
15.14%
Cholesterol:0mg
0%
Sodium:5.72mg
0.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.17g
0.35%
Manganese:0.17mg
8.41%
Potassium:145.97mg
4.17%
Vitamin B1:0.03mg
2.01%
Fiber:0.48g
1.93%
Magnesium:7.46mg
1.87%
Vitamin C:1.31mg
1.59%
Calcium:15.48mg
1.55%
Vitamin B2:0.02mg
1.44%
Vitamin B6:0.03mg
1.33%
Iron:0.24mg
1.31%
Phosphorus:10.58mg
1.06%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganApplesBeverageDrink
Source:My Recipes

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