Spiced Applesauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Spiced Applesauce
Download PDF
Side Dish
45 min.
10
118kcal

Suggestions

Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$13.99
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe Book
THERMOS FUNTAINER Water Bottle with Straw, 12oz, Bluey | Kids Stainless Steel Insulated Water Bottle, Keeps Drinks Cold Longe
$15.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$13.99
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea Book
Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea
$6.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners | Non-Stick and Oil Proof for Easy Cleanup, 8" Square for 5-8 qt B
$9.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$25.00
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book
ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant
$8.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$17.00
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$12.31
Fullstar Pro Original Vegetable Chopper & Spiralizer, Kitchen Prep Tool | 4 in 1 Veggie Slicer, Onion & Fruit Cutter with Sha Book
Fullstar Pro Original Vegetable Chopper & Spiralizer, Kitchen Prep Tool | 4 in 1 Veggie Slicer, Onion & Fruit Cutter with Sha
$23.73
Ninja Fit Compact Personal Blender, 700W, (2) 16oz Cups, QB3001SS | 700-watt base blends smoothies, shakes & frozen drinks. ( Book
Ninja Fit Compact Personal Blender, 700W, (2) 16oz Cups, QB3001SS | 700-watt base blends smoothies, shakes & frozen drinks. (
$54.99
Simple Modern Disney Princess Kids Lunch Box & Insulated School Lunch Bag | Hadley Cute Lunch Box for Girls, Boys, Toddlers | Book
Simple Modern Disney Princess Kids Lunch Box & Insulated School Lunch Bag | Hadley Cute Lunch Box for Girls, Boys, Toddlers |
$29.99
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Bentgo Chill Kids 4-Compartment Bento Box Leakproof Lunch Box | Built-In Ice Pack, 3.3 Cup Capacity, BPA-Free, Microwave & Di Book
Bentgo Chill Kids 4-Compartment Bento Box Leakproof Lunch Box | Built-In Ice Pack, 3.3 Cup Capacity, BPA-Free, Microwave & Di
$32.99

Ingredients

  • 0.5 cup brown sugar packed
  • 1 teaspoon pumpkin pie spice 
  • 8  golden delicious apples cored cubed peeled
  • 0.5 cup water 

Equipment

  • wooden spoon
  • slow cooker

Directions

  1. Combine all ingredients in a slow cooker; stir to mix.
  2. Cover and cook on low setting for 8 to 10 hours, or on high setting for 3 to 4 hours.
  3. When done, stir with a wooden spoon. Gently crush applesauce against side of slow cooker to desired consistency.

Nutrition Facts

Calories118kcal
Protein1.26%
Fat1.92%
Carbs96.82%

Properties

Glycemic Index
3.2
Glycemic Load
5.31
Inflammation Score
-2
Nutrition Score
2.5500000158082%

Flavonoids

Cyanidin
2.29mg
Peonidin
0.03mg
Catechin
1.89mg
Epigallocatechin
0.38mg
Epicatechin
10.96mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.28mg
Luteolin
0.17mg
Kaempferol
0.2mg
Quercetin
5.84mg

Nutrients percent of daily need

Calories:118.2kcal
5.91%
Fat:0.27g
0.42%
Saturated Fat:0.05g
0.34%
Carbohydrates:31.02g
10.34%
Net Carbohydrates:27.5g
10%
Sugar:25.83g
28.7%
Cholesterol:0mg
0%
Sodium:5.23mg
0.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.4g
0.81%
Fiber:3.52g
14.1%
Vitamin C:6.74mg
8.18%
Potassium:171.75mg
4.91%
Manganese:0.09mg
4.48%
Vitamin B6:0.06mg
3.25%
Vitamin K:3.26µg
3.1%
Copper:0.05mg
2.37%
Vitamin B2:0.04mg
2.24%
Magnesium:8.66mg
2.17%
Calcium:19.58mg
1.96%
Vitamin E:0.27mg
1.77%
Vitamin B1:0.03mg
1.67%
Phosphorus:16.69mg
1.67%
Iron:0.29mg
1.62%
Vitamin A:79.15IU
1.58%
Folate:4.53µg
1.13%
Vitamin B5:0.1mg
1.03%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganApples
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad