Spiced braised beef pie

Dairy Free
Health score
30%
Spiced braised beef pie
140 min.
6
808kcal

Suggestions


Imagine a cozy evening, the aroma of spiced braised beef wafting through your home as it slowly simmers, creating a comforting and warm atmosphere. Our Spiced Braised Beef Pie is the ultimate dish to indulge in, especially during the colder months when you crave something hearty and satisfying. With flavors inspired by Asian spices, this dairy-free recipe presents a delightful twist on a classic comfort food.

Using tender braising steak infused with ginger, garlic, and the unique zing of Sichuan peppercorns, this dish is a perfect balance of rich and savory flavors. The addition of carrots gives a lovely sweetness, while the star anise and cinnamon stick introduce a depth that elevates the filling to sublime heights. Topped with a golden, flaky puff pastry, this pie is both visually appealing and decadently delicious. It's a main course designed to impress during family dinners or gatherings with friends.

Not only is this pie a feast for the senses, but it is also satisfying enough to quell those hunger pangs, with each serving clocking in at around 808 calories. So gather your loved ones, pour yourself a glass of your favorite beverage, and prepare to enjoy an unforgettable meal that will warm your heart and soul. Dive into this delectable journey with our Spiced Braised Beef Pie!

Ingredients

  • tbsp vegetable oil 
  • kg braising steak cut into 2½ cm chunks
  • large onion finely chopped
  •  garlic cloves finely chopped
  • small piece ginger finely chopped
  • tsp sichuan peppercorn 
  • 25 flour plain for dusting plus a little extra
  • tbsp tomato purée 
  • medium carrots cut into large chunks
  •  star anise 
  •  cinnamon sticks 
  • 100 ml soya sauce 
  •  chillies whole red
  • 375 pack ready rolled all-butter puff pastry 
  •  eggs beaten

Equipment

  • frying pan
  • oven
  • knife
  • casserole dish
  • mortar and pestle
  • pie form
  • funnel

Directions

  1. Heat half the oil in a heavy-based flameproof casserole pan on a medium heat. Fry the meat in batches until browned, then remove from the pan and set aside.
  2. Turn down the heat, add the remaining oil to the pan and cook the onion, garlic and ginger for a few mins until starting to soften. Crush the Sichuan peppercorns using a pestle and mortar, then add the flour and mix well.
  3. Add the spiced flour to the onion, mix well until all the onion is coated, then return the meat to the pan along with the tomato pure, carrots, star anise and cinnamon. Give everything a good stir, scraping up any bits from the bottom of the pan. Cook for 1 min.
  4. Add the soy sauce, chillies and 400ml water. Bring up to a simmer and cook very slowly the sauce should be bubbling gently but not boiling for 1 hrs until the meat is really tender. Leave to cool.
  5. Heat oven to 190C/170C fan/gas
  6. Once cool, spoon the filling into a 2-litre pie dish, removing the cinnamon stick, chillies and star anise.
  7. Roll out the puff pastry on a floured surface until it is about 2cm larger than the dish. Put a pie funnel in the middle of the pie (it will stop the pastry sinking and becoming soggy).
  8. Brush the edges of the dish with a little of the egg to help the pastry seal.
  9. Lay the pastry over the top, pressing down well. Pierce centre and trim off the excess pastry with a sharp knife.
  10. Brush liberally with egg and bake for 30-35 mins.

Nutrition Facts

Calories808kcal
Protein20.87%
Fat58.54%
Carbs20.59%

Properties

Glycemic Index
58.64
Glycemic Load
20.22
Inflammation Score
-10
Nutrition Score
33.713043544603%

Flavonoids

Luteolin
0.04mg
Isorhamnetin
1.25mg
Kaempferol
0.24mg
Myricetin
0.04mg
Quercetin
5.27mg

Nutrients percent of daily need

Calories:807.76kcal
40.39%
Fat:52.99g
81.53%
Saturated Fat:17.5g
109.36%
Carbohydrates:41.92g
13.97%
Net Carbohydrates:38.3g
13.93%
Sugar:4.66g
5.18%
Cholesterol:128.95mg
42.98%
Sodium:1191.28mg
51.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.51g
85.02%
Vitamin A:5399.73IU
107.99%
Selenium:60.13µg
85.9%
Zinc:9.32mg
62.14%
Vitamin B3:12.36mg
61.8%
Vitamin B12:2.83µg
47.2%
Vitamin B6:0.94mg
46.8%
Vitamin C:36.73mg
44.52%
Manganese:0.86mg
42.77%
Vitamin B2:0.71mg
41.49%
Phosphorus:352.52mg
35.25%
Iron:5.94mg
33%
Vitamin B1:0.49mg
32.96%
Vitamin K:30.9µg
29.43%
Potassium:787.94mg
22.51%
Folate:84.25µg
21.06%
Magnesium:69.46mg
17.36%
Copper:0.32mg
16.24%
Fiber:3.62g
14.49%
Vitamin E:1.23mg
8.23%
Calcium:61.85mg
6.19%
Vitamin B5:0.4mg
3.97%
Vitamin D:0.31µg
2.09%