Spiced Coconut-Cherry Mold

Gluten Free
Dairy Free
Health score
3%
Spiced Coconut-Cherry Mold
460 min.
6
385kcal

Suggestions


Indulge in a delightful treat that perfectly balances tropical flavors and a hint of spice with our Spiced Coconut-Cherry Mold. This gluten-free and dairy-free dessert is not only a feast for the eyes but also a refreshing addition to any meal. Imagine the lusciousness of creamy coconut milk combined with the tartness of cherries, all set in a beautifully molded form that will impress your guests.

With a preparation time of just 460 minutes, this dish allows you to plan ahead and create a stunning centerpiece for your next gathering. Each serving is a guilt-free pleasure, boasting only 385 calories, making it an ideal side dish that complements a variety of meals. The subtle warmth of ground cinnamon and the sweetness of sugar enhance the natural flavors of the cherries, creating a harmonious blend that will tantalize your taste buds.

Whether you're hosting a dinner party or simply looking to treat yourself, this Spiced Coconut-Cherry Mold is sure to be a hit. The process of layering the cherries and gelatin mixture not only adds to the visual appeal but also ensures that every bite is bursting with flavor. So gather your ingredients, roll up your sleeves, and get ready to impress with this exquisite dessert that celebrates the best of nature's bounty!

Ingredients

  • cup cherries frozen
  • cups coconut milk divided
  • envelopes gelatin powder unflavored
  • 0.3 teaspoon ground cinnamon 
  • 0.5 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • knife
  • whisk

Directions

  1. Thaw cherries, reserving juice (about 2 Tbsp.).
  2. Sprinkle gelatin over 1 cup coconut milk in a medium bowl.
  3. Let stand.
  4. Meanwhile, bring sugar, next 2 ingredients, cardamom (if desired), and remaining 3 cups coconut milk to a simmer in a saucepan over medium-low heat, whisking constantly.
  5. Pour hot coconut mixture over gelatin mixture. Stir until gelatin dissolves. Stir in reserved cherry juice.
  6. Let stand 20 minutes.
  7. Lightly grease a 6-cup gelatin mold with cooking spray; place cherries in a single layer in bottom of mold.
  8. Pour enough gelatin mixture over cherries to cover halfway. Chill 20 to 30 minutes or until slightly set. (
  9. Let remaining gelatin mixture stand at room temperature.)
  10. Slowly pour enough remaining gelatin mixture into mold just to cover cherries. Chill 20 to 30 minutes or until slightly set.
  11. Slowly pour remaining gelatin mixture into mold, and chill 6 hours or until firm.
  12. Gently run a small knife around outer edge of mold to break seal. Dip bottom of mold in warm water for about 10 seconds. Unmold onto a serving plate.
  13. *Fresh pitted cherries may be substituted. Omit cherry juice in Step
  14. Note: We tested with Thai Kitchen Coconut Milk.

Nutrition Facts

Calories385kcal
Protein5.16%
Fat70.78%
Carbs24.06%

Properties

Glycemic Index
32.35
Glycemic Load
16.45
Inflammation Score
-3
Nutrition Score
8.2321739258326%

Flavonoids

Cyanidin
6.95mg
Pelargonidin
0.06mg
Peonidin
0.34mg
Catechin
1mg
Epigallocatechin
0.08mg
Epicatechin
1.15mg
Epicatechin 3-gallate
0.01mg
Isorhamnetin
0.01mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:385.41kcal
19.27%
Fat:32.24g
49.6%
Saturated Fat:28.51g
178.18%
Carbohydrates:24.67g
8.22%
Net Carbohydrates:24.14g
8.78%
Sugar:19.66g
21.85%
Cholesterol:0mg
0%
Sodium:24.4mg
1.06%
Alcohol:0.23g
100%
Alcohol %:0.15%
100%
Protein:5.29g
10.58%
Manganese:1.19mg
59.62%
Iron:5.1mg
28.32%
Copper:0.4mg
20.11%
Magnesium:72.48mg
18.12%
Phosphorus:150.47mg
15.05%
Potassium:384.58mg
10.99%
Zinc:0.87mg
5.78%
Folate:22.72µg
5.68%
Vitamin B3:1mg
5.01%
Vitamin C:3.12mg
3.78%
Calcium:32.47mg
3.25%
Vitamin B5:0.28mg
2.8%
Vitamin B6:0.05mg
2.7%
Vitamin B1:0.04mg
2.67%
Fiber:0.53g
2.11%
Selenium:1.02µg
1.46%