Spiced Coffee Shake

Vegetarian
Gluten Free
Health score
5%
Spiced Coffee Shake
5 min.
2
133kcal

Suggestions


Hey there, fellow coffee lovers! Are you ready to kick your caffeine game up a notch? I've got just the thing: a Spiced Coffee Shake that's not only incredibly delicious but also super quick and easy to whip up. We're talking a mere 5 minutes from start to finish!

This isn't your average coffee drink. Imagine the rich, bold flavor of strong brewed coffee blended with creamy almond butter, a touch of sweetness from agave nectar, and a delightful hint of cinnamon spice. The addition of fat-free yogurt gives it a wonderful texture and a boost of protein, making it a guilt-free treat. Plus, it's vegetarian and gluten-free, so almost everyone can enjoy it!

Whether you need a refreshing pick-me-up on a hot day or a satisfying beverage to start your morning, this Spiced Coffee Shake is the perfect choice. It's packed with flavor, incredibly satisfying, and clocks in at just 133 calories per serving. Get ready to experience coffee in a whole new way!

So, grab your blender and let's get shaking! You won't believe how simple it is to create this amazing drink. Trust me, your taste buds will thank you.

Ingredients

  • tablespoons agave nectar 
  • tablespoon almond butter 
  • 0.3 cup yogurt plain fat-free
  • 0.3 teaspoon ground cinnamon 
  • 10  ice cubes 
  • 0.8 cup strong cold room temperature brewed ( or )

Equipment

  • blender

Directions

  1. Combine all ingredients in a blender. Fill about halfway with ice cubes. Blend until foamy, icy, and well combined. Drink cold.

Nutrition Facts

Calories133kcal
Protein10.48%
Fat30.47%
Carbs59.05%

Properties

Glycemic Index
10
Glycemic Load
2.4
Inflammation Score
-2
Nutrition Score
5.277826031751%

Flavonoids

Epigallocatechin
0.04mg
Epicatechin
0.04mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:132.88kcal
6.64%
Fat:4.61g
7.09%
Saturated Fat:0.37g
2.31%
Carbohydrates:20.1g
6.7%
Net Carbohydrates:19.1g
6.95%
Sugar:16.99g
18.88%
Cholesterol:0.61mg
0.2%
Sodium:30.28mg
1.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:35.55mg
11.85%
Protein:3.57g
7.13%
Vitamin B2:0.25mg
14.65%
Vitamin E:2.16mg
14.38%
Manganese:0.24mg
11.86%
Calcium:95.3mg
9.53%
Phosphorus:91.76mg
9.18%
Magnesium:31.86mg
7.97%
Potassium:183.4mg
5.24%
Copper:0.09mg
4.75%
Vitamin K:4.95µg
4.72%
Vitamin C:3.86mg
4.67%
Vitamin B5:0.45mg
4.48%
Folate:16.01µg
4%
Fiber:1g
3.99%
Zinc:0.59mg
3.94%
Vitamin B1:0.06mg
3.74%
Vitamin B6:0.07mg
3.74%
Vitamin B12:0.19µg
3.11%
Vitamin B3:0.61mg
3.04%
Selenium:1.66µg
2.37%
Iron:0.36mg
1.97%
Source:My Recipes