Spiced Kettle Corn

Vegetarian
Gluten Free
Spiced Kettle Corn
10 min.
8
112kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.5 teaspoon cayenne 
  • teaspoon ground cinnamon 
  • 0.5 cup popcorn kernels (unpopped)
  • teaspoon salt fine
  • tablespoons sugar 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • kitchen towels
  • dutch oven

Directions

  1. Watch how to make this recipe.
  2. Have a hot pad or kitchen towel and a paper grocery bag or large baking sheet handy.
  3. Heat the vegetable oil in a large heavy-bottomed Dutch oven or pan over medium heat.
  4. Place a couple of kernels of popcorn in the pan. When the kernels pop, proceed to the next step.
  5. Once the oil is hot enough, add the butter and stir quickly into the oil to prevent burning. Immediately add the popcorn and stir (the butter may not be completely melted).
  6. Add the sugar right away and stir again. Cover the pan, and start shaking it gently back and forth on the burner, using a hot pad or kitchen towel to protect your hands. Keep shaking as the popcorn pops.
  7. Once you start hearing 1 or 2 seconds of quiet between the pops, turn the heat off immediately. This means the popcorn is mostly popped. (Be careful not to overcook, as the popcorn can easily burn.)
  8. Pour the popcorn into the paper bag or onto the baking sheet and sprinkle with salt, cinnamon, and cayenne. Allow to cool a few minutes before placing in a bowl. (Careful, the hot sugar makes the popcorn extremely hot!)

Nutrition Facts

Calories112kcal
Protein4.08%
Fat52.81%
Carbs43.11%

Properties

Glycemic Index
19.64
Glycemic Load
3.16
Inflammation Score
-2
Nutrition Score
1.992608687152%

Nutrients percent of daily need

Calories:111.93kcal
5.6%
Fat:6.72g
10.34%
Saturated Fat:2.39g
14.93%
Carbohydrates:12.34g
4.11%
Net Carbohydrates:10.87g
3.95%
Sugar:4.6g
5.12%
Cholesterol:7.53mg
2.51%
Sodium:314.02mg
13.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.34%
Manganese:0.15mg
7.29%
Vitamin K:6.68µg
6.36%
Fiber:1.47g
5.87%
Magnesium:13.02mg
3.26%
Phosphorus:32.01mg
3.2%
Vitamin E:0.43mg
2.85%
Vitamin A:140.21IU
2.8%
Vitamin B1:0.03mg
2.21%
Zinc:0.29mg
1.96%
Iron:0.35mg
1.93%
Folate:6.61µg
1.65%
Vitamin B6:0.03mg
1.65%
Copper:0.03mg
1.26%