Spiced Marcona Almonds

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Spiced Marcona Almonds
45 min.
8
212kcal

Suggestions


Are you ready to elevate your snacking game with a deliciously unique treat? Look no further than these Spiced Marcona Almonds! Perfectly roasted to perfection, these almonds are not just your average nut mix. Infused with a delightful blend of ground cumin and smoked paprika, they offer a warm, aromatic flavor profile that is sure to tantalize your taste buds.

Marcona almonds, renowned for their buttery texture and sweet taste, take center stage in this recipe, making it a standout addition to any gathering or simply for personal munching pleasure. Whether you’re hosting a dinner party, enjoying a cozy evening at home, or looking for a nutritious snack, these almonds are a versatile choice that is both sophisticated and satisfying.

This recipe is not only vegetarian, gluten-free, and dairy-free but also fits well into a low FODMAP diet, making it accessible for a variety of dietary preferences. In just 45 minutes, you can whip up a batch that serves eight, packing a punch with every handful. Impress your friends with these simple yet enticing Spiced Marcona Almonds, and prepare for everyone to ask for the recipe!

Ingredients

  • 10 ounces blanched almonds and 
  • large egg whites 
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon paprika smoked spanish
  • teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • spatula

Directions

  1. Put oven rack in middle position and preheat oven to 350°F. Line a large baking sheet with parchment.
  2. Whisk together egg white, salt, cumin, and paprika in a bowl, then add almonds and toss to coat.
  3. Spread almonds evenly on baking sheet and roast until golden, about 20 minutes.
  4. Transfer nuts on parchment to a rack and cool completely (almonds will crisp as they cool). Loosen nuts from parchment with a spatula and transfer to a bowl.
  5. Almonds can be made 5 days ahead and kept in an airtight container at room temperature.

Nutrition Facts

Calories212kcal
Protein14.2%
Fat73.93%
Carbs11.87%

Properties

Glycemic Index
2.5
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
10.026086996188%

Nutrients percent of daily need

Calories:211.87kcal
10.59%
Fat:18.65g
28.7%
Saturated Fat:1.4g
8.78%
Carbohydrates:6.74g
2.25%
Net Carbohydrates:3.19g
1.16%
Sugar:1.68g
1.87%
Cholesterol:0mg
0%
Sodium:304.52mg
13.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.06g
16.13%
Vitamin E:8.44mg
56.26%
Manganese:0.66mg
32.83%
Magnesium:96mg
24%
Copper:0.37mg
18.33%
Phosphorus:171.89mg
17.19%
Vitamin B2:0.27mg
15.96%
Fiber:3.54g
14.17%
Calcium:85.41mg
8.54%
Zinc:1.06mg
7.09%
Iron:1.26mg
7.02%
Potassium:243.97mg
6.97%
Vitamin B3:1.26mg
6.28%
Vitamin B1:0.07mg
4.59%
Folate:17.57µg
4.39%
Selenium:1.97µg
2.81%
Vitamin B6:0.04mg
2.14%
Vitamin B5:0.12mg
1.21%
Source:Epicurious