Spiced Marcona Almonds

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
8%
Spiced Marcona Almonds
45 min.
8
212kcal

Suggestions


Are you ready to elevate your snack game? Look no further than these delightful Spiced Marcona Almonds! Perfectly roasted and seasoned, these almonds offer an irresistible combination of crunchy texture and bold flavors that are sure to please everyone at your gathering. Whether you’re looking for a stunning side dish or a flavorful snack, these almonds shine in any setting.

What makes Marcona almonds truly special is their buttery, sweet flavor and their unique almond profile, which differ from the typical Californian varieties. In this recipe, we embrace their natural goodness with a simple yet flavorful spice blend involving ground cumin and smoked paprika. These spices introduce a warm, aromatic flavor that pairs beautifully with the crunch of the almonds. Plus, with a light coating of egg white and a touch of salt, they become irresistibly addictive!

This recipe is not only gluten-free, dairy-free, and vegetarian, but also adheres to low FODMAP guidelines, making it suitable for various dietary preferences. It’s quick to prepare and can be made ahead of time, allowing you to enjoy your time with friends and family without compromising on flavor or health. So whether you’re hosting a party or just looking for a nutritious pick-me-up, these Spiced Marcona Almonds are a must-try. Get ready to impress with this easy, sophisticated treat!

Ingredients

  • 10 ounces blanched marcona almonds 
  • large egg white 
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon paprika smoked spanish
  • teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • spatula

Directions

  1. Put oven rack in middle position and preheat oven to 350°F. Line a large baking sheet with parchment.
  2. Whisk together egg white, salt, cumin, and paprika in a bowl, then add almonds and toss to coat.
  3. Spread almonds evenly on baking sheet and roast until golden, about 20 minutes.
  4. Transfer nuts on parchment to a rack and cool completely (almonds will crisp as they cool). Loosen nuts from parchment with a spatula and transfer to a bowl.
  5. Almonds can be made 5 days ahead and kept in an airtight container at room temperature.

Nutrition Facts

Calories212kcal
Protein14.2%
Fat73.93%
Carbs11.87%

Properties

Glycemic Index
2.5
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
10.026086996188%

Nutrients percent of daily need

Calories:211.87kcal
10.59%
Fat:18.65g
28.7%
Saturated Fat:1.4g
8.78%
Carbohydrates:6.74g
2.25%
Net Carbohydrates:3.19g
1.16%
Sugar:1.68g
1.87%
Cholesterol:0mg
0%
Sodium:304.52mg
13.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.06g
16.13%
Vitamin E:8.44mg
56.26%
Manganese:0.66mg
32.83%
Magnesium:96mg
24%
Copper:0.37mg
18.33%
Phosphorus:171.89mg
17.19%
Vitamin B2:0.27mg
15.96%
Fiber:3.54g
14.17%
Calcium:85.41mg
8.54%
Zinc:1.06mg
7.09%
Iron:1.26mg
7.02%
Potassium:243.97mg
6.97%
Vitamin B3:1.26mg
6.28%
Vitamin B1:0.07mg
4.59%
Folate:17.57µg
4.39%
Selenium:1.97µg
2.81%
Vitamin B6:0.04mg
2.14%
Vitamin B5:0.12mg
1.21%
Source:Epicurious