Spiced paneer

Ingredients

• 4 servings vegetable oil for frying
• 400 g paneer cut into bite-sized pieces
• 1 tsp coriander seed 
• 1 knob ginger peeled chopped
• 1 medium onion chopped
• 4 large tomatoes ripe chopped
• 1.5 tsp chilli powder 
• 1 tsp fenugreek seed 
• 1 tsp garam masala 
• 1 tbsp clear honey 
• 1 small handful coriander fresh chopped
• 1 small knob ginger shredded peeled
• 1 small bell pepper green red seeded finely chopped
• 3  spring onion shredded finely

Equipment

• frying pan

Directions

1. Heat 1cm oil in a large frying pan and fry the paneer in batches until golden brown watch out as the oil spits. Scoop it on to kitchen paper.
2. Heat 1 tbsp oil in a frying pan and gently fry the coriander seeds, ginger, chilli and onion for about 8- 10 minutes until golden. Tip in the tomatoes and cook for another 5 minutes until they start to soften.
3. Add the other spices and honey, stir and simmer for a few minutes.
4. Tip the paneer into the sauce and stir. Simmer for a few minutes, then add the chopped coriander and shredded ginger.
5. Serve sprinkled with peppers and spring onions.