Discover the vibrant flavors of our Spiced Peppers and Eggplant, a delightful dish that brings together the best of fresh vegetables and aromatic spices. Perfect for those seeking a healthy, vegetarian, and vegan option, this recipe is not only gluten-free and dairy-free but also packed with nutrients, making it a fantastic addition to any meal.
In just 30 minutes, you can create a colorful side dish that serves four, bursting with the natural sweetness of baby eggplants and sweet peppers. The combination of crushed coriander and cumin seeds infuses the vegetables with a warm, earthy aroma, while the fresh basil adds a refreshing touch that elevates the dish to new heights. With only 198 calories per serving, you can indulge guilt-free!
This recipe is incredibly versatile; it pairs beautifully with grains, proteins, or can be enjoyed on its own as a light meal. Plus, the best part is that you can prepare the vegetables up to four days in advance, making it a convenient option for busy weeknights or entertaining guests. Just remember to add the basil right before serving to keep its vibrant flavor intact.
Whether you're a seasoned cook or just starting your culinary journey, this Spiced Peppers and Eggplant dish is sure to impress with its bold flavors and health benefits. Dive into this delicious recipe and savor the taste of wholesome ingredients!
