Looking for a vibrant and healthy addition to your dining table? Look no further than our Spiced Peppers and Eggplant! This delightful vegetarian dish not only bursts with flavor but is also incredibly versatile, making it the perfect side dish for any meal. Whether you're serving it alongside grilled proteins or as a part of a refreshing salad, this recipe is sure to impress.
With a health score of 76, this dish is not just flavorful but also loaded with nutrients. The combination of sautéed sweet peppers and tender eggplant, infused with aromatic spices like coriander and cumin, creates a symphony of tastes that dance on your palate. Plus, with the vibrant freshness of torn basil added just before serving, every bite is a feast for the senses.
In just 30 minutes, you can whip up this crowd-pleaser, and it is ideal for a variety of diets, being vegan, gluten-free, and dairy-free. With only 198 calories per serving, you can enjoy a generous portion without the guilt. And if you're looking to prep ahead, you can easily make the vegetables up to four days in advance—just chill, then bring back to room temperature before tossing in the fresh basil.
So why wait? Bring the delightful flavors of the Mediterranean into your kitchen today and enjoy this Spiced Peppers and Eggplant dish that's both satisfying and incredibly healthy!