Spiced Poached Pears

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Spiced Poached Pears
45 min.
6
194kcal

Suggestions


Indulge in the delightful flavors of Spiced Poached Pears, a dish that perfectly marries elegance and simplicity. This recipe is not only a feast for the eyes but also a guilt-free treat, as it is vegetarian, vegan, gluten-free, and dairy-free. With just 45 minutes of your time, you can create a stunning dessert that serves six, making it ideal for gatherings or a cozy family dinner.

The star of this dish is the firm, ripe Anjou pears, which are gently poached in a fragrant blend of sweet dessert wine, fresh orange juice, and aromatic spices. The addition of cinnamon, juniper berries, and a hint of vanilla elevates the natural sweetness of the pears, creating a warm and inviting aroma that will fill your kitchen. As the pears simmer, they absorb the rich flavors of the poaching liquid, transforming into a tender and succulent treat.

Once cooked, the pears are elegantly halved and drizzled with a luscious reduction of the poaching liquid, offering a perfect balance of sweetness and spice. Whether served as a side dish or a light dessert, these Spiced Poached Pears are sure to impress your guests and leave them craving more. So, gather your ingredients and get ready to embark on a culinary adventure that celebrates the beauty of seasonal fruit!

Ingredients

  • 2.8 pounds anjou pear firm ripe peeled
  • stick cinnamon sticks (3-inch)
  • 0.3 teaspoon juniper berries 
  • 0.3 cup orange juice fresh
  • 0.5 cup sugar 
  • inch vanilla pod split
  • 500 milliliter frangelico sweet

Equipment

  • sauce pan
  • sieve
  • slow cooker

Directions

  1. Remove cores from blossom ends of pears, leaving stem end intact. If necessary, cut about 1/4 inch from base of each pear so it sits flat.
  2. Place wine, sugar, and orange juice in an oval 5-quart electric slow cooker; stir until sugar dissolves. Scrape seeds from vanilla bean; stir seeds and bean into wine mixture.
  3. Add juniper berries and cinnamon stick. Set pears in wine mixture. Cover and cook on HIGH for 3 hours or until pears are tender.
  4. Remove pears from cooking liquid.
  5. Cut pears in half.
  6. Place pear halves in dessert dishes.
  7. Pour cooking liquid into a sieve over a medium saucepan; discard solids. Bring to a boil; boil 20 minutes or until reduced to 1 cup.
  8. Drizzle sauce evenly over pears. Top with crme frache and sprinkle with cinnamon, if desired.

Nutrition Facts

Calories194kcal
Protein1.66%
Fat2.57%
Carbs95.77%

Properties

Glycemic Index
27.31
Glycemic Load
21.62
Inflammation Score
0
Nutrition Score
5.0904346497163%

Flavonoids

Cyanidin
4.28mg
Catechin
0.56mg
Epigallocatechin
1.23mg
Epicatechin
7.82mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.35mg
Eriodictyol
0.02mg
Hesperetin
1.65mg
Naringenin
0.29mg
Isorhamnetin
0.62mg
Myricetin
0.01mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:193.9kcal
9.7%
Fat:0.6g
0.93%
Saturated Fat:0.05g
0.32%
Carbohydrates:50.49g
16.83%
Net Carbohydrates:43.71g
15.89%
Sugar:38.07g
42.3%
Cholesterol:0mg
0%
Sodium:2.44mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.75%
Fiber:6.78g
27.13%
Vitamin C:15.85mg
19.21%
Manganese:0.2mg
10.21%
Copper:0.18mg
8.98%
Vitamin K:9.34µg
8.9%
Potassium:271.56mg
7.76%
Folate:18.72µg
4.68%
Magnesium:16.42mg
4.1%
Vitamin B2:0.06mg
3.62%
Vitamin B6:0.07mg
3.34%
Phosphorus:27.66mg
2.77%
Calcium:26.24mg
2.62%
Iron:0.46mg
2.55%
Vitamin B1:0.04mg
2.5%
Vitamin B3:0.4mg
1.99%
Vitamin E:0.27mg
1.79%
Vitamin A:81.25IU
1.63%
Zinc:0.23mg
1.51%
Vitamin B5:0.13mg
1.3%
Source:My Recipes