Spiced Red Wine and Pomegranate Granita

Vegetarian
Gluten Free
Health score
2%
Spiced Red Wine and Pomegranate Granita
45 min.
7
174kcal

Suggestions

Ingredients

  • stick cinnamon (5-inch)
  • cups merlot dry red
  •  orange rind strips ()
  • 0.3 cup sugar 
  • 16 ounce pomegranate-tangerine juice (such as POM Wonderful)
  • 3.5 cups non-dairy whipped topping fat-free refrigerated canned (such as Reddi-wip)

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • baking pan

Directions

  1. Bring first 5 ingredients to a simmer in a large saucepan over medium heat.
  2. Remove from heat; let stand 5 minutes. Strain mixture through a sieve into a bowl; discard solids. Stir juice into wine mixture.
  3. Pour mixture into a 13 x 9-inch baking dish. Freeze, uncovered, 1 hour. Scrape entire mixture with a fork to break up ice crystals. Freeze an additional 1 hour, scraping again with a fork after 30 minutes.
  4. Scoop 1/4 cup granita into each of 7 (10-ounce) stemmed glasses; top each with 2 tablespoons whipped topping. Repeat layers 3 times, ending with whipped topping.
  5. Granita Tips: Although mixtures freeze faster in metal pans, we used a glass dish because this recipe has a high acid content from the wine, and the acid might react with an aluminum pan. A fork is the best utensil to scrape the frozen mixture because it produces a nice fine-grained ice.
  6. Serve the granita in chilled bowls or glasses because the ice melts quickly.
  7. Granita (grah-nee-TAH), or Italian ice, must be intensely flavorful to be authentic. Creamy whipped topping balances the flavor of the ice.

Nutrition Facts

Calories174kcal
Protein4.88%
Fat14.06%
Carbs81.06%

Properties

Glycemic Index
10.73
Glycemic Load
4.99
Inflammation Score
-5
Nutrition Score
4.816521735295%

Flavonoids

Petunidin
2.28mg
Delphinidin
2.87mg
Malvidin
17.99mg
Peonidin
1.27mg
Catechin
5.28mg
Epicatechin
7.31mg
Eriodictyol
0.01mg
Hesperetin
11.09mg
Naringenin
0.89mg
Luteolin
0.03mg
Isorhamnetin
0.01mg
Kaempferol
0.01mg
Myricetin
0.19mg
Quercetin
0.59mg

Nutrients percent of daily need

Calories:174.38kcal
8.72%
Fat:2.04g
3.14%
Saturated Fat:1.09g
6.84%
Carbohydrates:26.51g
8.84%
Net Carbohydrates:25.42g
9.24%
Sugar:19.55g
21.73%
Cholesterol:6mg
2%
Sodium:27.92mg
1.21%
Alcohol:7.2g
100%
Alcohol %:4.97%
100%
Protein:1.59g
3.19%
Vitamin C:26.06mg
31.59%
Vitamin B2:0.25mg
14.78%
Vitamin B12:0.56µg
9.25%
Vitamin B1:0.1mg
6.58%
Calcium:65.53mg
6.55%
Manganese:0.11mg
5.58%
Vitamin A:252.64IU
5.05%
Potassium:169.04mg
4.83%
Fiber:1.09g
4.36%
Vitamin B6:0.08mg
4.16%
Phosphorus:35.97mg
3.6%
Folate:11.19µg
2.8%
Magnesium:9.62mg
2.4%
Selenium:1.3µg
1.86%
Copper:0.03mg
1.51%
Vitamin B3:0.25mg
1.27%
Iron:0.23mg
1.26%
Vitamin B5:0.11mg
1.08%
Zinc:0.16mg
1.06%
Source:My Recipes