Spiced Up Potato Chips

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Spiced Up Potato Chips
40 min.
12
172kcal

Suggestions

Ingredients

  • teaspoons pepper black
  • 0.3 teaspoon cayenne pepper 
  • teaspoons garlic salt 
  • 0.3 teaspoon kosher salt 
  • teaspoons paprika 
  • 12 servings vegetable oil for frying
  • pounds yukon gold potatoes unpeeled

Equipment

  • bowl
  • baking sheet
  • paper towels
  • oven
  • kitchen thermometer
  • spatula

Directions

  1. Watch how to make this recipe.
  2. Scrub the potatoes under water until totally clean. Use a mandolin or Japanese slicer to slice the potatoes as thinly as possible. As you slice them, submerge them in cold water and set aside.
  3. Mix together the garlic salt, paprika, black pepper, cayenne and salt in a small bowl and set aside.
  4. In 2 heavy Dutch ovens, heat some vegetable oil to 375 degrees F (use a thermometer to keep the temp right!).
  5. Lay the potatoes on a baking sheet lined with paper towels, and blot them with more paper towels to dry completely.
  6. Lower batches of potatoes into the oil using a spatula. They will fry very quickly, about 1 1/2 minutes; remove with a spatula when they're nice and golden and crisp. Immediately sprinkle on the spice mix. Repeat with the rest of the potatoes!

Nutrition Facts

Calories172kcal
Protein8.84%
Fat15.44%
Carbs75.72%

Properties

Glycemic Index
13.56
Glycemic Load
24.22
Inflammation Score
-5
Nutrition Score
10.110869475033%

Flavonoids

Kaempferol
1.51mg
Quercetin
1.32mg

Nutrients percent of daily need

Calories:172.19kcal
8.61%
Fat:3.03g
4.66%
Saturated Fat:0.49g
3.06%
Carbohydrates:33.43g
11.14%
Net Carbohydrates:29.06g
10.57%
Sugar:1.52g
1.68%
Cholesterol:0mg
0%
Sodium:447.67mg
19.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.81%
Vitamin C:37.27mg
45.17%
Vitamin B6:0.57mg
28.33%
Potassium:808.64mg
23.1%
Fiber:4.37g
17.48%
Manganese:0.34mg
16.95%
Magnesium:44.71mg
11.18%
Phosphorus:109.42mg
10.94%
Copper:0.21mg
10.57%
Vitamin B1:0.15mg
10.19%
Vitamin B3:2.03mg
10.16%
Vitamin K:9.59µg
9.13%
Iron:1.58mg
8.8%
Folate:30.5µg
7.63%
Vitamin B5:0.57mg
5.72%
Vitamin B2:0.07mg
3.86%
Zinc:0.57mg
3.79%
Vitamin A:187.12IU
3.74%
Calcium:25.25mg
2.53%
Vitamin E:0.36mg
2.41%