Spicy Asian-Style Noodles with Clams

Dairy Free
Health score
23%
Spicy Asian-Style Noodles with Clams
45 min.
4
316kcal

Suggestions


Indulge in a culinary adventure with our Spicy Asian-Style Noodles with Clams, a delightful dairy-free dish that promises to tantalize your taste buds. This recipe showcases the perfect blend of flavors and textures, combining the salty sweetness of fresh clams with the aromatic zest of ginger and garlic. Each bite of tender vermicelli pasta, enriched with the warm heat of crushed red pepper, offers a satisfying contrast to the fresh crunch of sliced red bell pepper.

Ready in just 45 minutes, this dish is not only quick to prepare but also a feast for the senses, making it an ideal starter, snack, or side dish for your next gathering. Imagine the delightful moment when you uncover the pot to reveal clams nestled among the noodles, each clam bursting with a flavor that accentuates the overarching theme of umami in this dish.

Sprinkled with fresh cilantro for a pop of color and a hint of herbal freshness, this recipe is sure to impress your guests or family. With only 316 calories per serving, it’s a guilt-free indulgence that you can enjoy any day of the week. Dive into this vibrant concoction and experience the magic of Asian cuisine right at your table!

Ingredients

  • 24  clams fresh scrubbed
  • 0.5 cup cilantro leaves fresh chopped
  • tablespoon ginger fresh peeled chopped
  •  garlic clove chopped
  • 0.5 cup onion chopped
  • tablespoons sesame oil 
  • ounces soup noodles 
  •  bell pepper red thinly sliced
  • teaspoon pepper dried red crushed
  • tablespoons rice vinegar 
  • tablespoons soya sauce 
  • cup water 

Equipment

  • bowl
  • pot

Directions

  1. Cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally; drain well. Return to same pot; toss with 1 tablespoon sesame oil. Divide pasta among shallow bowls; cover and keep warm.
  2. Heat remaining 1 tablespoon oil in same pot over medium-high heat.
  3. Add bell pepper, onion, garlic, ginger and dried red pepper. Sauté until bell pepper begins to soften, about 2 minutes.
  4. Add 1 cup water, vinegar and soy sauce and bring to boil.
  5. Add clams. Cover pot and cook until clams open, about 10 minutes (discard any clams that do not open).
  6. Spoon clams and sauce over pasta.
  7. Sprinkle with cilantro and serve.

Nutrition Facts

Calories316kcal
Protein14.15%
Fat23.48%
Carbs62.37%

Properties

Glycemic Index
67.5
Glycemic Load
18.46
Inflammation Score
-8
Nutrition Score
14.700434684753%

Flavonoids

Luteolin
0.19mg
Isorhamnetin
1mg
Kaempferol
0.15mg
Myricetin
0.08mg
Quercetin
5.26mg

Nutrients percent of daily need

Calories:316.34kcal
15.82%
Fat:8.21g
12.64%
Saturated Fat:1.22g
7.64%
Carbohydrates:49.08g
16.36%
Net Carbohydrates:45.87g
16.68%
Sugar:3.9g
4.33%
Cholesterol:3.78mg
1.26%
Sodium:528.5mg
22.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.13g
22.27%
Selenium:40.72µg
58.17%
Vitamin C:41.6mg
50.42%
Manganese:0.74mg
36.88%
Vitamin A:1253.29IU
25.07%
Vitamin B12:1.42µg
23.73%
Phosphorus:167.76mg
16.78%
Vitamin B6:0.28mg
14.12%
Fiber:3.21g
12.84%
Copper:0.23mg
11.63%
Magnesium:45.47mg
11.37%
Vitamin B3:1.8mg
9.01%
Vitamin K:9.38µg
8.93%
Iron:1.54mg
8.54%
Potassium:289mg
8.26%
Folate:31.65µg
7.91%
Zinc:1.11mg
7.38%
Vitamin E:0.97mg
6.46%
Vitamin B1:0.1mg
6.37%
Vitamin B2:0.1mg
5.7%
Vitamin B5:0.46mg
4.62%
Calcium:39.21mg
3.92%
Source:Epicurious