Spicy Baked Shrimp

Dairy Free
Popular
Health score
5%
Spicy Baked Shrimp
45 min.
4
176kcal

Suggestions


Are you ready to elevate your lunch or dinner with a dish that’s both simple and bursting with flavor? Look no further than this Spicy Baked Shrimp recipe! Perfectly suited for seafood lovers and those who enjoy a little kick in their meals, this dish is not only popular but also dairy-free, making it a fantastic option for various dietary preferences.

Imagine succulent large shrimp, marinated in a delightful blend of Cajun or Creole seasoning, fresh lemon juice, and a hint of honey, all baked to perfection. The combination of spices and the natural sweetness of honey creates a mouthwatering contrast that will leave your taste buds dancing. Plus, with just 45 minutes from start to finish, you can whip up this impressive meal without spending hours in the kitchen.

Served alongside crusty French bread and garnished with zesty lemon wedges, this dish is perfect for sharing with family and friends. Whether you’re hosting a dinner party or simply treating yourself to a delicious meal, Spicy Baked Shrimp is sure to impress. So, roll up your sleeves and get ready to indulge in a delightful culinary experience that’s as satisfying as it is easy to prepare!

Ingredients

  • pinch ground pepper 
  • tablespoons parsley fresh chopped
  • tablespoon honey 
  • 0.5 cup olive oil 
  • servings bread french
  • pound shrimp shelled deveined uncooked
  • servings lemon wedges 
  • tablespoons creole seasoning 
  • tablespoon soya sauce 
  • tablespoons juice of lemon fresh

Equipment

  • oven
  • baking pan

Directions

  1. Combine first 7 ingredients in 9x13-inch baking dish.
  2. Add shrimp and toss to coat. Refrigerate 1 hour.
  3. Preheat oven to 450°F.
  4. Bake until shrimp are cooked through, stirring occasionally, about 10 minutes.
  5. Garnish with lemon wedges and serve shrimp with French bread.

Nutrition Facts

Calories176kcal
Protein52.13%
Fat31.95%
Carbs15.92%

Properties

Glycemic Index
67.32
Glycemic Load
2.96
Inflammation Score
-7
Nutrition Score
8.7734782307044%

Flavonoids

Eriodictyol
0.58mg
Hesperetin
1.36mg
Naringenin
0.11mg
Apigenin
4.33mg
Luteolin
0.07mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:176.19kcal
8.81%
Fat:6.48g
9.97%
Saturated Fat:0.95g
5.96%
Carbohydrates:7.26g
2.42%
Net Carbohydrates:6.39g
2.32%
Sugar:4.93g
5.47%
Cholesterol:182.57mg
60.86%
Sodium:394.62mg
17.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.79g
47.58%
Vitamin K:38.09µg
36.27%
Phosphorus:259.1mg
25.91%
Vitamin A:1219.8IU
24.4%
Copper:0.47mg
23.34%
Magnesium:47.28mg
11.82%
Zinc:1.65mg
10.99%
Potassium:383.9mg
10.97%
Vitamin E:1.56mg
10.4%
Vitamin C:8.05mg
9.75%
Calcium:81.57mg
8.16%
Iron:1.12mg
6.23%
Manganese:0.12mg
6.21%
Vitamin B6:0.08mg
3.96%
Fiber:0.87g
3.49%
Vitamin B3:0.49mg
2.43%
Folate:9.47µg
2.37%
Vitamin B2:0.04mg
2.33%
Vitamin B1:0.02mg
1.46%
Source:Epicurious