Spicy Banana Curry

Ingredients

• 2  bananas diced
• 10 ounce tomato sauce canned
• 1 teaspoon chili powder 
• 0.3 cup coconut or flaked
• 4 teaspoons curry paste 
• 0.5 cup curry powder 
• 8 cloves garlic pressed
• 1.3 teaspoons ground cinnamon 
• 1.5 tablespoons ground cumin 
• 1 tablespoon ground ginger 
• 1.5 teaspoons ground pepper black
• 4 teaspoons ground turmeric 
• 2  onions diced
• 0.7 cup yogurt plain
• 1.3 teaspoons salt 
• 0.3 cup sunflower seed oil 
• 3  tomatoes chopped
• 1 teaspoon sugar white

Equipment

• sauce pan

Directions

1. Heat the sunflower oil in a large saucepan over medium heat. Stir in the onions, and cook until the onions have softened and turned translucent, about 5 minutes.
2. Sprinkle in the curry powder, cumin, turmeric, salt, sugar, ginger, chili powder, cinnamon, and black pepper. Cook and stir until fragrant, about 1 minute.
3. Stir in the curry paste and pressed garlic. Cook for about 1 minute.
4. Pour in the tomato sauce and yogurt, and bring to a simmer. Stir in the diced banana, and simmer gently for 3 minutes.
5. Mix in chopped tomatoes, and continuing to simmer 1 minute more. Stir in the coconut flakes just before serving.