Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa

Gluten Free
Dairy Free
Health score
40%
Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa
45 min.
8
1109kcal

Suggestions

Ingredients

  • 0.3 cup chili powder 
  • 0.3 cup coarse salt 
  • 0.8 cup corn oil 
  • 0.7 cup brown sugar dark packed ()
  •  garlic cloves pressed
  • teaspoon ground cloves 
  • teaspoons ground coriander 
  • tablespoon ground cumin 
  • 0.3 cup coarsely ground pepper black
  • 128 ounce rib-eye steaks boneless
  • servings vegetable salsa smoked

Equipment

  • bowl
  • whisk
  • grill

Directions

  1. Mix first 7 ingredients in medium bowl. Using fork, mash in garlic. Using 3 tablespoons spice mixture for each steak, rub spices onto both sides of steaks.
  2. Whisk corn oil into remaining spice mixture; set oil rub aside.
  3. Place steaks in two 13x9x2-inch glass dishes. Cover; chill steaks and oil rub at least 4 hours and up to 1 day.
  4. Prepare barbecue (medium-high heat).
  5. Brush steaks with some of oil rub. Grill steaks to desired doneness, brushing occasionally with oil rub, about 5 minutes per side for medium-rare; let stand 5 minutes.
  6. Serve with Smoked Vegetable Salsa.

Nutrition Facts

Calories1109kcal
Protein33.33%
Fat55.88%
Carbs10.79%

Properties

Glycemic Index
8.38
Glycemic Load
1.24
Inflammation Score
-9
Nutrition Score
46.051739153655%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:1108.97kcal
55.45%
Fat:70g
107.69%
Saturated Fat:29.19g
182.43%
Carbohydrates:30.43g
10.14%
Net Carbohydrates:24.97g
9.08%
Sugar:19.64g
21.82%
Cholesterol:276.69mg
92.23%
Sodium:5291.91mg
230.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:93.93g
187.87%
Selenium:113.73µg
162.48%
Zinc:23.86mg
159.08%
Vitamin B12:7.53µg
125.49%
Vitamin B3:23.6mg
118.01%
Vitamin B6:2.1mg
104.8%
Phosphorus:709.22mg
70.92%
Vitamin B2:1.19mg
69.72%
Manganese:1.37mg
68.49%
Iron:10.77mg
59.83%
Vitamin A:2464.44IU
49.29%
Potassium:1601.8mg
45.77%
Magnesium:131.37mg
32.84%
Vitamin B1:0.45mg
29.99%
Copper:0.58mg
29.08%
Vitamin K:30.29µg
28.85%
Vitamin E:3.96mg
26.4%
Fiber:5.46g
21.85%
Calcium:134.22mg
13.42%
Folate:18.64µg
4.66%
Vitamin D:0.45µg
3.02%
Vitamin B5:0.28mg
2.79%
Vitamin C:1.88mg
2.27%
Source:Epicurious