Spicy Chicken Wings

Gluten Free
Dairy Free
Health score
1%
Spicy Chicken Wings
25 min.
25
155kcal

Suggestions

Ingredients

  • lb chicken wings cooked ( 20 wings)
  • cup honey 
  • Tbsp pepper sauce hot
  • cups seasons dressing mix italian good prepared
  • Tbsp soya sauce 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350F.
  2. Mix dressing, honey, hot pepper sauce and soy sauce in medium bowl.
  3. Divide sauce in half. Dip cooked chicken wings into half of the sauce; place in single layer on foil-covered baking sheet.
  4. Bake 15 minutes or until wings are hot and bubbly.
  5. Serve with the remaining sauce.

Nutrition Facts

Calories155kcal
Protein25.41%
Fat14.87%
Carbs59.72%

Properties

Glycemic Index
2.69
Glycemic Load
5.84
Inflammation Score
-1
Nutrition Score
3.0586956680307%

Nutrients percent of daily need

Calories:155.42kcal
7.77%
Fat:2.41g
3.71%
Saturated Fat:0.66g
4.11%
Carbohydrates:21.79g
7.26%
Net Carbohydrates:21.75g
7.91%
Sugar:11.17g
12.41%
Cholesterol:27.22mg
9.07%
Sodium:1555.21mg
67.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.27g
18.55%
Vitamin B3:2.94mg
14.68%
Selenium:9.05µg
12.92%
Vitamin B6:0.16mg
7.83%
Phosphorus:72.2mg
7.22%
Zinc:0.59mg
3.92%
Vitamin B5:0.37mg
3.68%
Vitamin B2:0.06mg
3.62%
Iron:0.54mg
2.97%
Potassium:94.7mg
2.71%
Magnesium:8.52mg
2.13%
Vitamin B12:0.11µg
1.75%
Vitamin B1:0.02mg
1.58%
Copper:0.03mg
1.39%
Manganese:0.02mg
1.24%
Vitamin C:0.85mg
1.03%