Spicy Chili Seasoning Mix

Gluten Free
Dairy Free
Health score
1%
Spicy Chili Seasoning Mix
10 min.
40
67kcal

Suggestions

Spicy Chili Seasoning Mix: A Flavorful, Gluten-Free, and Dairy-Free Treat

Are you a fan of bold and spicy flavors? Do you enjoy a good chili that packs a punch? Look no further! This Spicy Chili Seasoning Mix is the perfect recipe for you. Not only is it gluten-free and dairy-free, but it's also ready in just 10 minutes, making it a fantastic option for those busy nights when you still want to indulge in a delicious meal.

This seasoning mix is incredibly versatile, serving as a seasoning, marinade, or even a base for your chili. With a generous serving size of 40 portions, this recipe is perfect for gatherings, potlucks, or when you want leftovers for the next day. At only 67 calories per serving, it's a guilt-free way to satisfy your cravings.

The blend of spices in this mix creates a harmonious balance of flavors, with a spicy kick from the cayenne pepper and a warm embrace from the chili powder, garlic powder, and ground coriander. Paired with lean ground beef and boneless beef top round steak, this seasoning mix ensures a protein-packed meal that won't weigh you down.

So, whether you're a chili aficionado or simply looking to add some excitement to your weeknight dinners, this Spicy Chili Seasoning Mix is sure to become a staple in your kitchen. Get ready to impress your taste buds and elevate your chili game with this easy, flavorful, and diet-friendly recipe. Happy cooking!

Ingredients

  • pound ground beef 90% lean ( )
  • 28 ounces tomatoes diced undrained canned
  • teaspoons canola oil 
  • 0.5 teaspoon ground pepper 
  • 32 ounces chili beans sauce divided undrained canned
  • tablespoons chili powder 
  • 1.5 teaspoons garlic powder 
  • 2.5 teaspoons ground coriander 
  • 2.5 teaspoons ground cumin 
  • medium onion chopped
  • teaspoon oregano dried
  • pound top round boneless cut into 1-inch pieces

Equipment

  • bowl

Directions

  1. In a large bowl, combine the first six ingredients. Store in an airtight container in a cool dry place.

Nutrition Facts

Calories67kcal
Protein38.12%
Fat28.81%
Carbs33.07%

Properties

Glycemic Index
1.85
Glycemic Load
0.07
Inflammation Score
-3
Nutrition Score
5.1139129795458%

Flavonoids

Isorhamnetin
0.14mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:66.51kcal
3.33%
Fat:2.14g
3.3%
Saturated Fat:0.67g
4.18%
Carbohydrates:5.54g
1.85%
Net Carbohydrates:3.96g
1.44%
Sugar:1.85g
2.05%
Cholesterol:14.29mg
4.76%
Sodium:221.12mg
9.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.38g
12.76%
Vitamin B6:0.23mg
11.28%
Zinc:1.6mg
10.66%
Phosphorus:89.91mg
8.99%
Selenium:6.06µg
8.66%
Vitamin B3:1.69mg
8.44%
Iron:1.37mg
7.59%
Potassium:243.97mg
6.97%
Vitamin B12:0.41µg
6.77%
Fiber:1.58g
6.32%
Vitamin A:276.04IU
5.52%
Vitamin B2:0.09mg
5.23%
Copper:0.1mg
5.18%
Magnesium:20.09mg
5.02%
Vitamin E:0.61mg
4.09%
Vitamin C:2.5mg
3.03%
Folate:10.71µg
2.68%
Vitamin B1:0.04mg
2.57%
Calcium:23.28mg
2.33%
Manganese:0.05mg
2.29%
Vitamin K:2.23µg
2.12%
Vitamin B5:0.18mg
1.8%