Spicy Chipotle Turkey Chili

Gluten Free
Health score
19%
Spicy Chipotle Turkey Chili
15 min.
6
381kcal

Suggestions


Are you ready to spice up your meal routine? Look no further than this Spicy Chipotle Turkey Chili! Perfectly crafted for those who crave bold flavors without the gluten, this chili is a delightful blend of hearty ingredients that will warm your soul and tantalize your taste buds. In just 15 minutes, you can whip up a satisfying dish that serves six, making it an ideal choice for family dinners or meal prep for the week ahead.

Imagine the rich aroma of ground turkey sizzling with finely chopped poblano chiles, combined with the smoky kick of chipotle chile powder. The addition of pinto beans not only enhances the texture but also packs a protein punch, making this chili a nutritious option for lunch or dinner. And let’s not forget the vibrant Old El Thick 'n Chunky salsa that brings everything together in a deliciously zesty way!

Whether you’re looking for a quick weeknight meal or a comforting dish to share with friends, this Spicy Chipotle Turkey Chili is sure to impress. Top it off with shredded cheddar cheese for an extra layer of flavor, and you have a meal that’s not only delicious but also visually appealing. Dive into a bowl of this chili and experience the perfect balance of spice and heartiness that will leave you craving more!

Ingredients

  • 32 oz pinto beans rinsed drained canned
  • teaspoon chipotle sauce 
  • lb pd of ground turkey 
  • large poblano pepper seeded finely chopped
  • 16 oz salsa thick
  • servings cheddar cheese shredded
  • tablespoon vegetable oil 
  • cups water 

Equipment

  • sauce pan
  • potato masher

Directions

  1. In 3-quart saucepan, heat oil over medium-high heat.
  2. Add turkey and poblano chile; cook 5 minutes, stirring occasionally, until turkey is no longer pink.
  3. Stir in water, chile pepper powder, beans and salsa. Cover; heat to boiling. Mash beans slightly with potato masher until soup is slightly thickened.
  4. Garnish individual servings with cheese.

Nutrition Facts

Calories381kcal
Protein34%
Fat34.62%
Carbs31.38%

Properties

Glycemic Index
13.67
Glycemic Load
7.48
Inflammation Score
-7
Nutrition Score
22.868695704833%

Flavonoids

Luteolin
1.29mg
Kaempferol
0.02mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:381.18kcal
19.06%
Fat:15.01g
23.1%
Saturated Fat:6.69g
41.84%
Carbohydrates:30.62g
10.21%
Net Carbohydrates:21.61g
7.86%
Sugar:5.52g
6.13%
Cholesterol:71.58mg
23.86%
Sodium:1141.36mg
49.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.17g
66.34%
Vitamin B6:0.97mg
48.74%
Phosphorus:477.77mg
47.78%
Vitamin B3:8.74mg
43.69%
Selenium:25.88µg
36.97%
Fiber:9.02g
36.06%
Calcium:311.7mg
31.17%
Manganese:0.61mg
30.36%
Vitamin C:24.47mg
29.66%
Potassium:906.3mg
25.89%
Magnesium:94.78mg
23.7%
Zinc:3.47mg
23.15%
Copper:0.38mg
18.92%
Iron:3.26mg
18.13%
Vitamin B2:0.27mg
15.75%
Vitamin A:783.51IU
15.67%
Vitamin E:2.35mg
15.66%
Folate:54.39µg
13.6%
Vitamin K:13.26µg
12.63%
Vitamin B1:0.18mg
11.75%
Vitamin B5:1.17mg
11.75%
Vitamin B12:0.7µg
11.73%
Vitamin D:0.48µg
3.22%