Spicy Chips

Vegetarian
Vegan
Dairy Free
Health score
3%
Spicy Chips
45 min.
2
79kcal

Suggestions


If you're looking for a quick and delicious snack that packs a punch, look no further than these Spicy Chips! Perfectly crispy and bursting with flavor, this recipe is not only vegetarian but also vegan and dairy-free, making it a fantastic option for anyone seeking a healthier alternative to traditional chips. With just a handful of simple ingredients, you can whip up a batch in under 45 minutes, making them an ideal side dish for your next gathering or a tasty treat for movie night.

The combination of chili powder, garlic powder, and ground cumin creates a delightful spice blend that elevates the humble tortilla into a crunchy, zesty snack. Each bite is a perfect balance of heat and flavor, sure to satisfy your cravings without the guilt. Plus, with only 79 calories per serving, you can indulge without worrying about your waistline.

Whether you enjoy them on their own or paired with your favorite salsa or guacamole, these Spicy Chips are sure to impress. So, gather your ingredients, preheat your oven, and get ready to enjoy a snack that’s as fun to make as it is to eat!

Ingredients

  • 0.1 teaspoon chili powder 
  • 8-inch flour tortilla ()
  • 0.1 teaspoon garlic powder 
  • 0.1 teaspoon ground cumin 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 35
  2. Cut tortilla into 8 wedges, and place on a baking sheet. Lightly coat wedges with cooking spray.
  3. Combine garlic powder, cumin, and chili powder; sprinkle evenly over wedges.
  4. Bake at 350 for 12 minutes or until crisp.

Nutrition Facts

Calories79kcal
Protein10.97%
Fat23.81%
Carbs65.22%

Properties

Glycemic Index
22
Glycemic Load
3.99
Inflammation Score
-1
Nutrition Score
2.9752173859464%

Nutrients percent of daily need

Calories:79.47kcal
3.97%
Fat:2.08g
3.21%
Saturated Fat:0.75g
4.69%
Carbohydrates:12.85g
4.28%
Net Carbohydrates:11.88g
4.32%
Sugar:0.96g
1.07%
Cholesterol:0mg
0%
Sodium:190.05mg
8.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.16g
4.32%
Vitamin B1:0.13mg
8.68%
Selenium:5.76µg
8.23%
Manganese:0.13mg
6.7%
Folate:24.11µg
6.03%
Iron:1.04mg
5.78%
Vitamin B3:1.15mg
5.74%
Phosphorus:54.31mg
5.43%
Vitamin B2:0.07mg
4.34%
Calcium:38.95mg
3.9%
Fiber:0.97g
3.86%
Vitamin K:1.98µg
1.88%
Magnesium:6.4mg
1.6%
Copper:0.03mg
1.49%
Potassium:38.78mg
1.11%
Vitamin B6:0.02mg
1.07%
Zinc:0.15mg
1.01%
Source:My Recipes