Spicy Coconut Shrimp Soup

Gluten Free
Dairy Free
Health score
7%
Spicy Coconut Shrimp Soup
55 min.
6
262kcal

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Welcome to a culinary adventure that will transport your taste buds straight to the tropics! Our Spicy Coconut Shrimp Soup is a delightful fusion of flavors that perfectly balances the heat of red curry paste with the creamy richness of coconut milk. This gluten-free and dairy-free dish is not only a feast for the senses but also a wholesome option for those with dietary restrictions.

Imagine savoring a warm bowl of this vibrant soup, filled with succulent Gulf shrimp, fresh vegetables, and aromatic herbs. The combination of ginger, garlic, and fresh lime juice adds a zesty kick, while the earthy notes of mushrooms and the sweetness of bell peppers create a harmonious blend of textures and tastes. Each spoonful is a comforting embrace, making it an ideal choice for lunch or dinner.

Ready in just 55 minutes, this recipe serves six, making it perfect for family gatherings or cozy nights in. With only 262 calories per serving, you can indulge without the guilt. Whether you're a seasoned chef or a kitchen novice, this Spicy Coconut Shrimp Soup is easy to prepare and sure to impress. So, gather your ingredients, and let’s dive into this deliciously spicy and satisfying dish that will leave everyone asking for seconds!

Ingredients

  • 2.5 tablespoons fish sauce 
  • 0.3 cup basil fresh chopped
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoon ginger fresh grated
  • oz mushrooms fresh sliced
  •  garlic clove minced
  • 0.3 cup spring onion sliced
  • tablespoon brown sugar light
  • tablespoon juice of lime fresh
  • teaspoons olive oil 
  • medium size bell pepper red chopped
  • teaspoons curry paste red
  • pound shrimp raw unpeeled ()
  • 13.5 oz coconut milk unsweetened canned
  • cups vegetable stock 

Equipment

  • dutch oven

Directions

  1. Peel shrimp; devein, if desired.
  2. Saut ginger and garlic in hot oil in a large Dutch oven over medium-high heat 1 to 2 minutes or until fragrant.
  3. Add broth and next 5 ingredients. Bring broth mixture to a boil, and reduce heat to medium.
  4. Add mushrooms and bell pepper, and cook, stirring often, 3 to 5 minutes or until crisp-tender.
  5. Add shrimp, and cook 1 to 2 minutes or just until shrimp turn pink.
  6. Remove from heat.
  7. Add basil, next 2 ingredients, and, if desired, chile pepper.

Nutrition Facts

Calories262kcal
Protein26.99%
Fat56%
Carbs17.01%

Properties

Glycemic Index
48
Glycemic Load
1.71
Inflammation Score
-8
Nutrition Score
13.880869621816%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
0.22mg
Naringenin
0.01mg
Luteolin
0.12mg
Kaempferol
0.07mg
Myricetin
0.03mg
Quercetin
0.89mg

Nutrients percent of daily need

Calories:262.46kcal
13.12%
Fat:17.25g
26.54%
Saturated Fat:13.81g
86.3%
Carbohydrates:11.79g
3.93%
Net Carbohydrates:9.31g
3.39%
Sugar:7.56g
8.4%
Cholesterol:121.71mg
40.57%
Sodium:1319.8mg
57.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.71g
37.42%
Vitamin C:30.72mg
37.24%
Manganese:0.73mg
36.28%
Copper:0.61mg
30.58%
Vitamin A:1358.79IU
27.18%
Phosphorus:270.07mg
27.01%
Magnesium:72mg
18%
Potassium:587.37mg
16.78%
Vitamin K:16.73µg
15.93%
Selenium:8.53µg
12.18%
Zinc:1.76mg
11.73%
Vitamin B3:2.28mg
11.42%
Iron:1.99mg
11.03%
Vitamin B2:0.18mg
10.66%
Fiber:2.48g
9.91%
Vitamin B6:0.18mg
9.06%
Folate:33.8µg
8.45%
Vitamin B5:0.78mg
7.83%
Calcium:77.72mg
7.77%
Vitamin B1:0.07mg
4.45%
Vitamin E:0.66mg
4.42%
Source:My Recipes