Spicy Curry Noodle Soup with Chicken and Sweet Potato

Dairy Free
Health score
29%
Spicy Curry Noodle Soup with Chicken and Sweet Potato
45 min.
6
1104kcal

Suggestions

This spicy curry noodle soup with chicken and sweet potato is a flavor-packed dish that's perfect for a cozy night in. With a blend of aromatic spices, tender chicken, and sweet potato, it's a comforting and satisfying meal. The addition of chili paste and Thai chiles gives it a nice kick, while the coconut milk adds a creamy texture and balances out the spice. This recipe is a great option if you're looking for something hearty and flavorful. It's also dairy-free, making it a good choice for those with dairy sensitivities or allergies. The best part? It's ready in just 45 minutes, so you can have a delicious and nourishing meal on the table in no time. Whether you're looking for a new weeknight dinner option or something to impress your friends, this spicy curry noodle soup is sure to be a hit. Don't be surprised if you find yourself craving it again and again – it's that good! So, if you're ready to spice up your mealtime routine, this recipe is definitely one to try.

Ingredients

  • teaspoon chili paste depending on your taste pref hot (such as sambal oelek)
  • tablespoons curry powder 
  • 2.5 tablespoons fish sauce (such as nam pla or nuoc nam)
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoons ginger fresh minced peeled
  •  garlic clove chopped
  • 0.3 cup spring onion thinly sliced
  • tablespoons lemon grass minced (from bottom 4 inches of 3 stalks, tough outer leaves discarded)
  •  lime cut into 6 wedges
  • cups chicken broth 
  • 0.5 cup onion red thinly sliced
  • cups cubes red-skinned sweet potato peeled (yam; from 1 large)
  • pound vermicelli dried
  • pound vermicelli dried
  • tablespoons shallots chopped
  • 0.8 pound chicken thighs boneless skinless thinly sliced
  • cups snow peas trimmed
  • teaspoons sugar 
  •  thai chile red with seeds thinly sliced
  • tablespoons thai curry paste yellow
  • 27 ounce coconut milk unsweetened divided canned
  • tablespoons vegetable oil 

Equipment

  • bowl
  • sauce pan
  • pot
  • sieve
  • microwave
  • kitchen scissors

Directions

  1. Heat oil in heavy large saucepan over medium heat.
  2. Add next 4 ingredients; stir until fragrant, about 1 minute. Reduce heat to medium-low. Stir in curry paste, curry powder, and chili paste.
  3. Add 1/2 cup coconut milk (scooped from thick liquid at top of can). Stir until thick and fragrant, about 2 minutes.
  4. Add remaining coconut milk, broth, fish sauce, and sugar; bring broth to boil. Keep warm. DO AHEAD: Can be made 1 day ahead. Refrigerate until cold, then cover and keep chilled.
  5. Cook snow peas in large pot of boiling salted water until bright green, about 20 seconds. Using strainer, remove peas from pot; rinse under cold water to cool.
  6. Place peas in medium bowl. Bring water in same pot back to boil.
  7. Add sweet potato and cook until tender, about 7 minutes. Using strainer, remove sweet potato from pot and rinse under cold water to cool.
  8. Place in small bowl. Bring water in same pot back to boil and cook noodles until just tender but still firm to bite, about 6 minutes.
  9. Drain; rinse under cold water to cool.
  10. Transfer to microwave-safe bowl. DO AHEAD: Can be made 1 hour ahead.
  11. Let stand at room temperature.
  12. Bring broth to simmer.
  13. Add chicken; simmer until chicken is cooked through, about 10 minutes.
  14. Add sweet potato; stir to heat through, about 1 minute.
  15. Heat noodles in microwave in 30-second intervals to rewarm.
  16. Cut noodles with scissors if too long. Divide noodles among bowls. Divide snow peas and hot soup among bowls. Scatter red onion, green onions, cilantro, and chiles over soup.
  17. Garnish with lime wedges and serve.
  18. *Available at some supermarkets, at specialty foods stores and Asian markets, and online from adrianascaravan.com.

Nutrition Facts

Calories1104kcal
Protein9.7%
Fat32.44%
Carbs57.86%

Properties

Glycemic Index
64.85
Glycemic Load
73.56
Inflammation Score
-10
Nutrition Score
36.385652173913%

Flavonoids

Hesperetin
4.8mg
Naringenin
0.38mg
Apigenin
0.02mg
Luteolin
0.06mg
Isorhamnetin
0.67mg
Kaempferol
0.15mg
Myricetin
0.05mg
Quercetin
3.8mg

Nutrients percent of daily need

Calories:1104.37kcal
55.22%
Fat:40.19g
61.83%
Saturated Fat:29.04g
181.48%
Carbohydrates:161.3g
53.77%
Net Carbohydrates:150.82g
54.84%
Sugar:14.27g
15.85%
Cholesterol:53.86mg
17.95%
Sodium:1022.89mg
44.47%
Protein:27.06g
54.11%
Vitamin A:14278.51IU
285.57%
Manganese:2.65mg
132.4%
Vitamin C:56.72mg
68.75%
Selenium:45.52µg
65.03%
Phosphorus:610.04mg
61%
Vitamin B3:8.84mg
44.22%
Fiber:10.48g
41.92%
Copper:0.8mg
39.76%
Iron:6.71mg
37.26%
Vitamin B6:0.73mg
36.46%
Potassium:1254.54mg
35.84%
Vitamin K:36.99µg
35.23%
Magnesium:135.23mg
33.81%
Zinc:3.62mg
24.11%
Vitamin B5:2.03mg
20.34%
Vitamin B1:0.3mg
20.26%
Vitamin B2:0.32mg
19%
Folate:68.89µg
17.22%
Calcium:143.46mg
14.35%
Vitamin E:1.86mg
12.38%
Vitamin B12:0.6µg
9.93%
Source:Epicurious
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