Spicy Curry Noodle Soup with Chicken and Sweet Potato

Dairy Free
Popular
Health score
29%
Spicy Curry Noodle Soup with Chicken and Sweet Potato
45 min.
6
829kcal

Suggestions


Are you ready to embark on a culinary journey that tantalizes your taste buds and warms your soul? Introducing our Spicy Curry Noodle Soup with Chicken and Sweet Potato, a vibrant dish that masterfully combines bold flavors and comforting textures! This delightful recipe is not only dairy-free but is also a crowd-pleaser, perfect for sharing with family or friends at lunch or dinner.

In just 45 minutes, you'll create a rich and fragrant broth infused with aromatic spices, fresh herbs, and creamy coconut milk. The addition of succulent chicken thighs and tender sweet potatoes adds heartiness, while colorful snow peas contribute a crisp crunch. With every spoonful, you'll experience a harmonious blend of heat from chili paste and the complex sweetness of curry powder, making this dish a true explosion of flavor.

Each serving of this delectable soup is packed with around 829 calories, ensuring a satisfying meal that doesn't skimp on taste. Whether you're a novice in the kitchen or an experienced home cook, our straightforward instructions will guide you to crafting this exquisite dish that resonates with the essence of comfort food. Don't miss out on the chance to savor this aromatic delight—garnished with fresh cilantro and zesty lime wedges, it’s a feast for the senses!

Ingredients

  • teaspoon chili paste depending on your taste pref hot (such as sambal oelek)
  • tablespoons curry powder 
  • 2.5 tablespoons fish sauce (such as nam pla or nuoc nam)
  • 0.3 cup cilantro leaves fresh chopped
  • tablespoons ginger fresh minced peeled
  •  garlic cloves chopped
  • 0.3 cup green onions thinly sliced
  • tablespoons lemongrass minced (from bottom 4 inches of 3 stalks, tough outer leaves discarded)
  •  lime cut into 6 wedges
  • cups low-salt chicken broth 
  • 0.5 cup onion red thinly sliced
  • cups cubes red-skinned sweet potato peeled (yam; from 1 large)
  • pound rice stick noodles dried
  • tablespoons shallots chopped
  • 0.8 pound chicken thighs boneless skinless thinly sliced
  • cups snow peas trimmed
  • teaspoons sugar 
  •  thai bird chiles red with seeds thinly sliced
  • tablespoons thai curry paste yellow
  • 27 ounce coconut milk unsweetened divided canned
  • tablespoons vegetable oil 

Equipment

  • bowl
  • sauce pan
  • pot
  • sieve
  • microwave
  • kitchen scissors

Directions

  1. Heat oil in heavy large saucepan over medium heat.
  2. Add next 4 ingredients; stir until fragrant, about 1 minute. Reduce heat to medium-low. Stir in curry paste, curry powder, and chili paste.
  3. Add 1/2 cup coconut milk (scooped from thick liquid at top of can). Stir until thick and fragrant, about 2 minutes.
  4. Add remaining coconut milk, broth, fish sauce, and sugar; bring broth to boil. Keep warm. DO AHEAD: Can be made 1 day ahead. Refrigerate until cold, then cover and keep chilled.
  5. Cook snow peas in large pot of boiling salted water until bright green, about 20 seconds. Using strainer, remove peas from pot; rinse under cold water to cool.
  6. Place peas in medium bowl. Bring water in same pot back to boil.
  7. Add sweet potato and cook until tender, about 7 minutes. Using strainer, remove sweet potato from pot and rinse under cold water to cool.
  8. Place in small bowl. Bring water in same pot back to boil and cook noodles until just tender but still firm to bite, about 6 minutes.
  9. Drain; rinse under cold water to cool.
  10. Transfer to microwave-safe bowl. DO AHEAD: Can be made 1 hour ahead.
  11. Let stand at room temperature.
  12. Bring broth to simmer.
  13. Add chicken; simmer until chicken is cooked through, about 10 minutes.
  14. Add sweet potato; stir to heat through, about 1 minute.
  15. Heat noodles in microwave in 30-second intervals to rewarm.
  16. Cut noodles with scissors if too long. Divide noodles among bowls. Divide snow peas and hot soup among bowls. Scatter red onion, green onions, cilantro, and chiles over soup.
  17. Garnish with lime wedges and serve.
  18. *Available at some supermarkets, at specialty foods stores and Asian markets, and online from adrianascaravan.com.

Nutrition Facts

Calories829kcal
Protein11.52%
Fat42.14%
Carbs46.34%

Properties

Glycemic Index
55.18
Glycemic Load
37.77
Inflammation Score
-10
Nutrition Score
34.156087087548%

Flavonoids

Hesperetin
4.8mg
Naringenin
0.38mg
Apigenin
0.02mg
Luteolin
0.06mg
Isorhamnetin
0.67mg
Kaempferol
0.15mg
Myricetin
0.05mg
Quercetin
3.8mg

Nutrients percent of daily need

Calories:829.19kcal
41.46%
Fat:39.76g
61.18%
Saturated Fat:28.92g
180.76%
Carbohydrates:98.37g
32.79%
Net Carbohydrates:89.1g
32.4%
Sugar:14.27g
15.85%
Cholesterol:53.86mg
17.95%
Sodium:885.3mg
38.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.45g
48.91%
Vitamin A:14278.51IU
285.57%
Manganese:2.27mg
113.58%
Vitamin C:56.72mg
68.75%
Phosphorus:494.37mg
49.44%
Selenium:34.11µg
48.73%
Vitamin B3:8.68mg
43.38%
Fiber:9.27g
37.08%
Copper:0.74mg
36.81%
Vitamin B6:0.72mg
35.9%
Vitamin K:36.99µg
35.23%
Potassium:1231.86mg
35.2%
Iron:6.18mg
34.32%
Magnesium:126.16mg
31.54%
Zinc:3.06mg
20.38%
Vitamin B5:2mg
19.96%
Vitamin B1:0.28mg
18.69%
Vitamin B2:0.31mg
18.24%
Folate:66.62µg
16.65%
Calcium:129.85mg
12.98%
Vitamin E:1.86mg
12.38%
Vitamin B12:0.6µg
9.93%
Source:Epicurious