Spicy Dorito® Taco Salad

Gluten Free
Health score
16%
Spicy Dorito® Taco Salad
35 min.
10
998kcal

Suggestions

Ingredients

  • cups nacho cheese-flavored tortilla chips crushed
  • 0.5 teaspoon chili powder 
  • tablespoons cider vinegar 
  • cups colby-jack cheese shredded
  • 0.5 teaspoon garlic powder 
  • pound ground beef 
  • 0.3 teaspoon ground pepper black
  • 0.3 cup pickled jalapeño peppers chopped
  • 0.5 cup catsup 
  • head lettuce chopped
  • 0.3 cup onion chopped
  • 15 ounce kidney beans dark red drained and rinsed canned
  • envelope taco seasoning 
  •  tomatoes diced
  • cup vegetable oil 
  • 0.5 cup sugar white
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Cook ground beef, garlic powder, chili powder, and black pepper together in a skillet over medium heat until meat is brown and crumbly, about 10 minutes, breaking the meat up into chunks as it cooks.
  2. Drain excess grease, remove from heat, and let the meat cool.
  3. Toss lettuce, tortilla chips, Colby-Jack cheese, kidney beans, tomato, onion, and pickled jalapeno peppers in a large salad bowl; mix in the beef.
  4. Whisk vegetable oil, sugar, ketchup, taco seasoning, cider vinegar, and Worcestershire sauce together in a bowl until sugar has dissolved; pour dressing over the salad and toss again.

Nutrition Facts

Calories998kcal
Protein10.87%
Fat49%
Carbs40.13%

Properties

Glycemic Index
30.74
Glycemic Load
9.62
Inflammation Score
-8
Nutrition Score
26.085217408512%

Flavonoids

Naringenin
0.08mg
Apigenin
0.07mg
Luteolin
0.05mg
Isorhamnetin
0.27mg
Kaempferol
0.17mg
Myricetin
0.19mg
Quercetin
5.04mg

Nutrients percent of daily need

Calories:998.31kcal
49.92%
Fat:54.71g
84.16%
Saturated Fat:14.12g
88.26%
Carbohydrates:100.78g
33.59%
Net Carbohydrates:89.9g
32.69%
Sugar:18.43g
20.47%
Cholesterol:57.29mg
19.1%
Sodium:1429.7mg
62.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.31g
54.61%
Phosphorus:572.04mg
57.2%
Vitamin E:8.47mg
56.48%
Fiber:10.88g
43.53%
Calcium:380mg
38%
Manganese:0.74mg
37.1%
Zinc:4.94mg
32.95%
Magnesium:130.71mg
32.68%
Selenium:20.2µg
28.86%
Vitamin K:29.62µg
28.21%
Vitamin B6:0.55mg
27.53%
Folate:99.01µg
24.75%
Iron:4.38mg
24.36%
Vitamin B2:0.4mg
23.28%
Potassium:763.8mg
21.82%
Vitamin A:1080.98IU
21.62%
Vitamin B3:4.08mg
20.42%
Vitamin B1:0.31mg
20.4%
Vitamin B12:1.19µg
19.83%
Copper:0.3mg
15.16%
Vitamin B5:1.29mg
12.87%
Vitamin C:9.53mg
11.55%
Vitamin D:0.2µg
1.36%
Source:Allrecipes