Spicy Glazed Shrimp and Vegetable Kabobs

Gluten Free
Dairy Free
Health score
13%
Spicy Glazed Shrimp and Vegetable Kabobs
45 min.
6
202kcal

Suggestions


Get ready to elevate your grilling game with these Spicy Glazed Shrimp and Vegetable Kabobs! Perfect for a summer barbecue or a weeknight dinner, these kabobs are not only bursting with flavor but are also gluten-free and dairy-free, making them suitable for a wide range of dietary preferences.

This dish features succulent jumbo shrimp, perfectly seasoned with a tantalizing Caribbean jerk blend that brings out a delightful kick. Coupled with a sweet and tangy glaze crafted from honey and spicy brown mustard, these kabobs are a true flavor explosion in every bite. The vibrant medley of grilled vegetables—including colorful red bell peppers, zucchini, and yellow squash—adds not just nutritional value but also an eye-catching presentation that will impress your guests.

In just 45 minutes, you can whip up this delicious meal that serves six, making it an ideal choice for family gatherings or casual get-togethers. The grilling method ensures that the shrimp remain juicy, while the vegetables become tender and caramelized, creating a beautifully balanced dish. Whether you serve them as a main course or a zesty lunch option, these Spicy Glazed Shrimp and Vegetable Kabobs are sure to become a staple in your recipe repertoire. So fire up the grill, gather your ingredients, and let the flavors ignite your culinary journey!

Ingredients

  • tablespoon caribbean jerk seasoning 
  • tablespoons honey 
  • 1.5 pounds jumbo-size shrimp raw with tails (16/20 count) peeled
  • tablespoon olive oil 
  • tablespoons olive oil 
  •  bell pepper red cut into 1 1/2-inch pieces
  • 0.3 teaspoon salt 
  • servings salt and pepper to taste
  • tablespoons spicy brown mustard 
  •  baby squash yellow cut into 1/4- to 1/2-inch slices
  •  zucchini cut into 1/4- to 1/2-inch slices
  • 112 inch wooden skewers 
  • 112 inch wooden skewers 

Equipment

  • grill
  • skewers
  • wooden skewers

Directions

  1. Soak wooden skewers in water 30 minutes. Stir together honey and spicy brown mustard. Toss shrimp with Caribbean jerk seasoning, 2 Tbsp. olive oil, and 1/4 tsp. salt. Thread onto 8 skewers. Thread squash slices, zucchini slices, and red bell pepper pieces, onto remaining skewers.
  2. Brush vegetable kabobs with 1 Tbsp. olive oil; sprinkle with salt and pepper to taste. Grill kabobs, covered with grill lid, over 350 to 400 (medium-high) heat. Grill vegetables 15 minutes or until tender, turning occasionally. Grill shrimp 2 minutes on each side or just until shrimp turn pink. Baste shrimp with honey mixture.
  3. Serve immediately.

Nutrition Facts

Calories202kcal
Protein34.39%
Fat38.43%
Carbs27.18%

Properties

Glycemic Index
27.21
Glycemic Load
4.19
Inflammation Score
-8
Nutrition Score
19.283913083698%

Flavonoids

Apigenin
0.01mg
Luteolin
0.13mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:202.43kcal
10.12%
Fat:8.95g
13.77%
Saturated Fat:1.25g
7.82%
Carbohydrates:14.24g
4.75%
Net Carbohydrates:11.4g
4.14%
Sugar:10.54g
11.71%
Cholesterol:142.88mg
47.63%
Sodium:1017.78mg
44.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.02g
36.04%
Vitamin C:53.81mg
65.22%
Selenium:35.94µg
51.34%
Phosphorus:353.59mg
35.36%
Vitamin A:1550.65IU
31.01%
Vitamin B6:0.59mg
29.67%
Vitamin E:3.54mg
23.6%
Vitamin B12:1.26µg
20.98%
Manganese:0.39mg
19.61%
Folate:75.63µg
18.91%
Potassium:634.54mg
18.13%
Vitamin B3:3.17mg
15.87%
Copper:0.31mg
15.71%
Magnesium:60.28mg
15.07%
Vitamin B2:0.25mg
14.88%
Vitamin K:12.76µg
12.15%
Zinc:1.75mg
11.66%
Fiber:2.84g
11.36%
Calcium:96mg
9.6%
Vitamin B1:0.12mg
8.17%
Vitamin B5:0.73mg
7.31%
Iron:1.29mg
7.16%
Source:My Recipes