Spicy Grilled Jumbo Shrimp

Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Spicy Grilled Jumbo Shrimp
45 min.
6
129kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper red crushed
  • 0.3 teaspoon coarsely ground pepper black
  • 2.3 pounds shrimp unpeeled
  • 0.8 cup honeyed lemon-dijon vinaigrette divided
  • servings lemon wedges 
  • 0.3 teaspoon salt 

Equipment

  • grill
  • ziploc bags

Directions

  1. Peel shrimp, leaving the tails intact. Starting at tail end, butterfly each shrimp, cutting to, but not through, underside of shrimp.
  2. Combine shrimp, 6 tablespoons of Honeyed Lemon-Dijon Vinaigrette, and red pepper in a large zip-top plastic bag. Seal and marinate in refrigerator 15 minutes, turning bag occasionally.
  3. Prepare grill to medium-high heat.
  4. Remove shrimp from marinade; discard marinade.
  5. Sprinkle shrimp evenly with salt and black pepper.
  6. Place the shrimp, cut sides down, on grill rack coated with cooking spray; grill 2 minutes on each side or until done, basting frequently with the remaining 6 tablespoons of Honeyed Lemon-Dijon Vinaigrette.
  7. Serve shrimp with lemon wedges.

Nutrition Facts

Calories129kcal
Protein73.75%
Fat12.91%
Carbs13.34%

Properties

Glycemic Index
13.83
Glycemic Load
0.47
Inflammation Score
-4
Nutrition Score
13.137391111125%

Flavonoids

Eriodictyol
5.87mg
Hesperetin
7.67mg
Naringenin
0.15mg
Luteolin
0.52mg
Kaempferol
0.01mg
Myricetin
0.14mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:129.42kcal
6.47%
Fat:1.83g
2.81%
Saturated Fat:0.21g
1.32%
Carbohydrates:4.25g
1.42%
Net Carbohydrates:3.4g
1.24%
Sugar:0.7g
0.78%
Cholesterol:214.32mg
71.44%
Sodium:1062.94mg
46.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.48g
46.97%
Selenium:50.5µg
72.14%
Phosphorus:420.07mg
42.01%
Vitamin B12:1.89µg
31.47%
Vitamin C:14.58mg
17.67%
Copper:0.32mg
16.13%
Vitamin E:2.35mg
15.67%
Vitamin B3:3.07mg
15.36%
Vitamin B6:0.3mg
14.98%
Zinc:1.67mg
11.17%
Calcium:99.98mg
10%
Magnesium:40.01mg
10%
Folate:35.4µg
8.85%
Vitamin A:362.1IU
7.24%
Potassium:234.54mg
6.7%
Vitamin B5:0.58mg
5.82%
Manganese:0.07mg
3.56%
Fiber:0.85g
3.4%
Iron:0.56mg
3.11%
Vitamin B1:0.05mg
3.04%
Vitamin B2:0.03mg
1.93%
Vitamin D:0.17µg
1.13%
Source:My Recipes