Spicy Honey BBQ Wings

Gluten Free
Dairy Free
Spicy Honey BBQ Wings
75 min.
15
62kcal

Suggestions

Ingredients

  • 0.5 cup original barbecue sauce divided kraft
  • lb chicken wings split
  • Tbsp chipotle peppers in adobo sauce canned chopped
  • Tbsp honey 

Equipment

  • bowl
  • grill

Directions

  1. Mix peppers, honey and 1/4 cup barbecue sauce.
  2. Pour over chicken in shallow dish; toss to coat. Refrigerate 1 hour to marinate.
  3. Heat grill to medium heat.
  4. Remove chicken from marinade; discard marinade. Grill wings 8 to 10 min. or until done, turning after 5 min.
  5. Place wings in large bowl.
  6. Add remaining barbecue sauce; toss to coat.

Nutrition Facts

Calories62kcal
Protein19.73%
Fat38.45%
Carbs41.82%

Properties

Glycemic Index
3.48
Glycemic Load
1.2
Inflammation Score
-1
Nutrition Score
1.3086956331263%

Nutrients percent of daily need

Calories:62.49kcal
3.12%
Fat:2.67g
4.1%
Saturated Fat:0.74g
4.6%
Carbohydrates:6.53g
2.18%
Net Carbohydrates:6.24g
2.27%
Sugar:5.6g
6.22%
Cholesterol:12.57mg
4.19%
Sodium:110.25mg
4.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.16%
Vitamin B3:1.03mg
5.14%
Selenium:2.68µg
3.82%
Vitamin B6:0.06mg
3.25%
Phosphorus:23.57mg
2.36%
Zinc:0.24mg
1.6%
Iron:0.28mg
1.53%
Vitamin B5:0.14mg
1.43%
Potassium:49.05mg
1.4%
Vitamin B2:0.02mg
1.22%
Fiber:0.29g
1.17%
Magnesium:4.23mg
1.06%