Spicy Honey Chicken Drumettes

Gluten Free
Dairy Free
Spicy Honey Chicken Drumettes
130 min.
12
84kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s sure to impress? Introducing Spicy Honey Chicken Drumettes, a delightful combination of sweet and spicy flavors that will tantalize your taste buds. Perfectly gluten-free and dairy-free, these drumettes are not only a crowd-pleaser but also a guilt-free indulgence that everyone can enjoy.

Imagine succulent chicken drumettes marinated in a luscious blend of honey, soy sauce, and chili sauce, infused with a hint of ginger and a kick from Frank's Original cayenne pepper sauce. The result is a mouthwatering dish that balances sweetness with just the right amount of heat, making it an ideal side dish for any occasion.

With a preparation time of just 130 minutes, including marinating, you can easily whip up this recipe for a family dinner or a festive gathering. Each serving contains only 84 calories, allowing you to savor the flavors without the worry. Whether you’re hosting a barbecue, a game day party, or simply looking to spice up your weeknight meals, these Spicy Honey Chicken Drumettes are the perfect addition to your menu.

So, gather your ingredients, fire up the oven, and get ready to impress your guests with this irresistible dish that’s bursting with flavor and sure to leave everyone asking for seconds!

Ingredients

  • 12  chicken drummettes 
  • 0.3 cup chili sauce 
  • 0.3 teaspoon ground mustard dry
  • 0.3 teaspoon ginger 
  • 0.3 cup honey 
  • 0.5 teaspoon hot sauce 
  • 0.3 cup soya sauce 

Equipment

  • oven
  • baking pan

Directions

  1. In 12x8-inch (2-quart) baking dish, combine honey, soy sauce, chili sauce, hot pepper sauce, ginger and dry mustard; mix well.
  2. Add drumettes; turn to coat. Cover; refrigerate 1 hour to marinate.
  3. Heat oven to 375F. Uncover dish.
  4. Bake chicken in marinade at 375F. for 45 to 60 minutes or until chicken is tender and no longer pink next to bone, brushing with marinade occasionally.

Nutrition Facts

Calories84kcal
Protein24.25%
Fat41.61%
Carbs34.14%

Properties

Glycemic Index
6.86
Glycemic Load
3.07
Inflammation Score
-1
Nutrition Score
2.1430434662363%

Nutrients percent of daily need

Calories:83.81kcal
4.19%
Fat:3.92g
6.03%
Saturated Fat:1.09g
6.83%
Carbohydrates:7.24g
2.41%
Net Carbohydrates:7.04g
2.56%
Sugar:6.64g
7.38%
Cholesterol:18.71mg
6.24%
Sodium:368.64mg
16.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.14g
10.28%
Vitamin B3:1.73mg
8.67%
Selenium:4.01µg
5.73%
Vitamin B6:0.11mg
5.3%
Phosphorus:41.98mg
4.2%
Zinc:0.37mg
2.48%
Iron:0.43mg
2.37%
Vitamin B2:0.04mg
2.1%
Vitamin B5:0.21mg
2.1%
Potassium:73.59mg
2.1%
Magnesium:7.31mg
1.83%
Manganese:0.04mg
1.77%
Vitamin C:1.25mg
1.51%
Vitamin A:74.68IU
1.49%
Copper:0.03mg
1.34%
Vitamin B1:0.02mg
1.34%
Vitamin B12:0.08µg
1.3%
Vitamin E:0.18mg
1.23%