Spicy Hot Wing

Gluten Free
Dairy Free
Spicy Hot Wing
Download PDF
AntipastiStarterSnackAppetizer
45 min.
45
53kcal

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Ingredients

  • 2 Tbsp buffalo wing sauce 
  • 2 lb chicken wings split
  • 1 tsp garlic powder 
  • 0.5 cup real mayo mayonnaise kraft
  • 0.5 cup homestyle ranch dressing & dip kraft

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 450F.
  2. Place wings in single layer in shallow foil-lined pan.
  3. Bake 20 min. or until browned. Meanwhile, mix mayo, wing sauce and garlic powder until blended.
  4. Brush mayo mixture generously onto both sides of wings.
  5. Bake 10 min.
  6. Serve with dressing.

Nutrition Facts

Calories53kcal
Protein15.82%
Fat82.48%
Carbs1.7%

Properties

Glycemic Index
1.22
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.1121739160431%

Nutrients percent of daily need

Calories:52.79kcal
2.64%
Fat:4.79g
7.37%
Saturated Fat:0.96g
6.03%
Carbohydrates:0.22g
0.07%
Net Carbohydrates:0.22g
0.08%
Sugar:0.14g
0.16%
Cholesterol:10.12mg
3.37%
Sodium:68.26mg
2.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.07g
4.13%
Vitamin K:7.63µg
7.27%
Vitamin B3:0.65mg
3.24%
Selenium:1.85µg
2.65%
Phosphorus:20.14mg
2.01%
Vitamin B6:0.04mg
2.01%
Vitamin E:0.17mg
1.16%
Vitamin B5:0.11mg
1.09%
Zinc:0.16mg
1.03%
Gluten FreeDairy FreeChickenChicken WingsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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