Spicy Indian Snack Mix

Vegetarian
Vegan
Dairy Free
Health score
6%
Spicy Indian Snack Mix
45 min.
11
460kcal

Suggestions


Are you ready to tantalize your taste buds with a delightful and spicy treat? Introducing our Spicy Indian Snack Mix, a perfect blend of flavors and textures that will elevate your snacking experience! This vegetarian, vegan, and dairy-free recipe is not only easy to prepare but also packed with a punch of spices that will leave you craving more.

In just 45 minutes, you can whip up a batch of this irresistible snack mix, making it an ideal choice for gatherings, movie nights, or simply as a midday pick-me-up. With 11 servings, it's perfect for sharing with friends and family, or you can keep it all to yourself—no judgment here!

The combination of crispy puffed rice, crunchy salted cashews, and the unique flavor of dried banana chips creates a delightful contrast that is both satisfying and addictive. The infusion of brown mustard seeds, cayenne, and turmeric adds a warm, spicy kick that is characteristic of Indian cuisine, while the hint of citric acid powder brings a refreshing zing to the mix.

Whether you're looking for a tasty appetizer, a savory snack, or a flavorful antipasti option, this Spicy Indian Snack Mix is sure to impress. Plus, it can be made ahead of time and stored airtight for up to a week, making it a convenient choice for busy lifestyles. Get ready to indulge in a snack that is as delicious as it is nutritious!

Ingredients

  • cup banana chips dried
  • teaspoons brown mustard seeds 
  • 1.5 tablespoons canola oil 
  • 0.5 teaspoon cayenne 
  • 0.5 teaspoon citric acid powder (Ball Fruit-Fresh)
  • teaspoon ground turmeric 
  • quart puffed rice cereal such as rice krispies crisp
  • 0.5 teaspoon salt 
  • cup cashew pieces salted

Equipment

  • bowl
  • frying pan

Directions

  1. Combine cereal, cashews, and banana chips in a large bowl.
  2. Cook oil and mustard seeds in a small covered frying pan over medium heat until seeds pop, 1 to 2 minutes.
  3. Remove from heat and stir in remaining ingredients. Scrape from pan over cereal and mix to coat.
  4. *Find in the baking aisle.
  5. Make ahead: Store airtight up to 1 week.

Nutrition Facts

Calories460kcal
Protein6.94%
Fat21.26%
Carbs71.8%

Properties

Glycemic Index
3.36
Glycemic Load
0.01
Inflammation Score
-9
Nutrition Score
10.549565185671%

Nutrients percent of daily need

Calories:459.68kcal
22.98%
Fat:11.09g
17.07%
Saturated Fat:3.81g
23.82%
Carbohydrates:84.29g
28.1%
Net Carbohydrates:82.06g
29.84%
Sugar:3.37g
3.74%
Cholesterol:0mg
0%
Sodium:190.28mg
8.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.15g
16.29%
Folate:142.36µg
35.59%
Vitamin B1:0.41mg
27.44%
Copper:0.5mg
24.98%
Iron:3.39mg
18.83%
Phosphorus:167.78mg
16.78%
Vitamin B3:3.28mg
16.38%
Magnesium:64.62mg
16.16%
Selenium:10.66µg
15.23%
Vitamin B2:0.26mg
15.03%
Manganese:0.24mg
12.01%
Zinc:1.71mg
11.42%
Fiber:2.24g
8.95%
Potassium:218.16mg
6.23%
Vitamin K:5.97µg
5.68%
Vitamin E:0.59mg
3.91%
Vitamin B6:0.06mg
2.88%
Vitamin B5:0.2mg
2%
Calcium:15.32mg
1.53%
Source:My Recipes