Spicy Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Spicy Lemonade
Download PDF
BeverageDrink
5 min.
2
728kcal

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Ingredients

  • 1 liter club soda 
  • 1 teaspoon hot sauce 
  • 2 servings ice cubes crushed
  • 0.3 cup juice of lemon fresh
  • 6 ounce lemonade concentrate frozen canned
  • 2 cups rum white

Equipment

    Directions

    1. Gently stir club soda, rum, lemonade concentrate, lemon juice, and hot sauce together in a pitcher.
    2. Pour into glasses filled with crushed ice to serve.

    Nutrition Facts

    Calories728kcal
    Protein0.66%
    Fat3.28%
    Carbs96.06%

    Properties

    Glycemic Index
    7.5
    Glycemic Load
    0
    Inflammation Score
    -7
    Nutrition Score
    2.9830434526438%

    Flavonoids

    Eriodictyol
    1.49mg
    Hesperetin
    4.41mg
    Naringenin
    0.42mg
    Myricetin
    0.01mg
    Quercetin
    0.11mg

    Nutrients percent of daily need

    Calories:728.03kcal
    36.4%
    Fat:0.68g
    1.04%
    Saturated Fat:0.03g
    0.22%
    Carbohydrates:44.58g
    14.86%
    Net Carbohydrates:44.23g
    16.08%
    Sugar:38.64g
    42.93%
    Cholesterol:0mg
    0%
    Sodium:166.57mg
    7.24%
    Alcohol:80.16g
    100%
    Alcohol %:11.83%
    100%
    Protein:0.3g
    0.61%
    Vitamin C:24.44mg
    29.63%
    Copper:0.1mg
    4.85%
    Zinc:0.65mg
    4.32%
    Calcium:32.97mg
    3.3%
    Magnesium:12.89mg
    3.22%
    Manganese:0.06mg
    3.19%
    Potassium:110.33mg
    3.15%
    Folate:12.17µg
    3.04%
    Vitamin B1:0.04mg
    2.63%
    Vitamin B6:0.04mg
    1.83%
    Phosphorus:18.21mg
    1.82%
    Iron:0.26mg
    1.43%
    Fiber:0.35g
    1.41%
    Vitamin B5:0.14mg
    1.4%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap FriendlySouthernBeverageDrink
    Source:Allrecipes

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