Spicy Lentil Dip

Ingredients

• 0.8 teaspoon cayenne pepper 
• 1 teaspoon cumin seeds 
• 2 teaspoons curry powder 
• 2 cloves garlic crushed
• 1  onion chopped
• 1 cup lentils red
• 1 tablespoon vegetable oil 
• 2.5 cups water 

Equipment

• frying pan
• sauce pan
• blender

Directions

1. In a medium saucepan combine the lentils, onion and water. Cover and bring to a boil. Reduce heat to low and simmer for 25 minutes or until lentils are soft. Pass lentils through a food mill or blend them in a blender.
2. Toast curry powder and cumin seeds in a small skillet over medium heat until fragrant.
3. Add cayenne, oil and garlic.
4. Saute for 1 minute.
5. Stir spice mixture into lentils and serve.