Spicy Melted Cheese Dip

Gluten Free
Dairy Free
Health score
13%
Spicy Melted Cheese Dip
20 min.
6
785kcal

Suggestions

Ingredients

  • 10 ounce canned tomatoes diced with green chile peppers, with liquid canned
  • 0.5 pound ground beef 
  • 0.5 pound sausage meat 
  • pounds processed cheese food cubed

Equipment

  • frying pan
  • sauce pan

Directions

  1. Place ground beef and ground pork sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. In a medium saucepan over low heat, melt processed cheese food. Stir in diced tomatoes with green chile peppers while processed cheese food is melting.
  3. Drain ground beef and ground sausage.
  4. Mix into the processed cheese food mixture.
  5. Transfer to a medium dish and serve warm.

Nutrition Facts

Calories785kcal
Protein20.2%
Fat75.34%
Carbs4.46%

Properties

Glycemic Index
9.17
Glycemic Load
1.51
Inflammation Score
-7
Nutrition Score
23.68869552405%

Nutrients percent of daily need

Calories:784.62kcal
39.23%
Fat:65.65g
101.01%
Saturated Fat:33.53g
209.54%
Carbohydrates:8.75g
2.92%
Net Carbohydrates:7.19g
2.61%
Sugar:4.99g
5.54%
Cholesterol:205.25mg
68.42%
Sodium:2949.58mg
128.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.61g
79.21%
Calcium:1590.22mg
159.02%
Phosphorus:1079.93mg
107.99%
Vitamin B12:3.4µg
56.64%
Selenium:36.21µg
51.73%
Zinc:6.17mg
41.1%
Vitamin A:1457.17IU
29.14%
Vitamin B2:0.46mg
26.82%
Vitamin B3:3.49mg
17.45%
Vitamin B6:0.32mg
15.97%
Magnesium:51.03mg
12.76%
Iron:2.11mg
11.7%
Potassium:395.38mg
11.3%
Vitamin B5:1.05mg
10.53%
Vitamin D:1.44µg
9.58%
Vitamin E:1.44mg
9.58%
Vitamin B1:0.14mg
9.53%
Vitamin C:5.93mg
7.19%
Fiber:1.56g
6.24%
Copper:0.12mg
5.88%
Vitamin K:4.76µg
4.54%
Folate:15.12µg
3.78%
Manganese:0.07mg
3.38%
Source:Allrecipes