Spicy Mole Poblano

Dairy Free
Health score
18%
Spicy Mole Poblano
75 min.
12
621kcal

Suggestions


Welcome to a culinary adventure that will tantalize your taste buds and warm your soul! Our Spicy Mole Poblano is a delightful fusion of rich flavors and vibrant ingredients, perfect for those who crave a hearty, dairy-free meal. This dish is not just a sauce; it’s a celebration of traditional Mexican cuisine, bringing together the earthy notes of mole sauce, the freshness of tomatoes, and the comforting texture of tender potatoes and shredded rotisserie chicken.

In just 75 minutes, you can create a feast that serves up to 12 people, making it an ideal choice for family gatherings or festive occasions. With each serving clocking in at 621 calories, this dish is both satisfying and nourishing. The combination of spices and the unique depth of flavor from the mole sauce will leave your guests raving about your cooking skills.

Imagine the aroma wafting through your kitchen as you sauté golden baguette halves and garlic, blending them into a smooth, luscious mole mixture. The addition of nopales adds a delightful twist, while the fluffy long-grain rice serves as the perfect canvas to soak up all that delicious sauce. Topped with a sprinkle of sesame seeds, this dish is not only a feast for the palate but also a visual delight.

Join us in creating this unforgettable Spicy Mole Poblano that promises to be a hit at your next meal. Let’s get cooking!

Ingredients

  • 14 oz tomatoes diced undrained canned
  • 42 oz chicken broth canned
  • slice crusty baguette french cut in half lengthwise (4 inches long)
  • 8.3 oz sauce 
  • 15 oz nopales rinsed drained
  • 0.3 cup olive oil 
  • 1.5 lb potatoes - remove skin red peeled ( 12 small potatoes)
  • cups rice long-grain white
  • lb rotisserie chicken cut shredded ( 3 cups)
  • tablespoons sesame seed 
  • cups water 
  • cloves garlic clove whole peeled

Equipment

  • sauce pan
  • blender
  • dutch oven

Directions

  1. In 4-quart Dutch oven, heat 2 tablespoons of the oil over medium-high heat.
  2. Add baguette halves; cook until golden brown on one side. Turn; cook until golden brown on other side. Stir in garlic. Cook 2 to 3 minutes, stirring constantly, until garlic is light golden brown. Set bread halves aside.
  3. In same Dutch oven, heat remaining 2 tablespoons oil over very low heat.
  4. Meanwhile, make mole mixture in 2 batches. In blender, place 1 baguette half, 1 clove garlic, half each of the mole sauce, chicken broth and tomatoes. Cover; blend on high speed about 45 seconds or until smooth.
  5. Add mixture to Dutch oven. Repeat with the remaining baguette half, garlic, mole sauce, chicken broth and tomatoes.
  6. Stir in potatoes and nopales.
  7. Heat to boiling. Stir in chicken. Reduce heat to low; simmer 30 to 45 minutes or until potatoes are tender.
  8. Meanwhile, in 3-quart saucepan, heat rice and water to boiling. Reduce heat; cover and simmer 20 minutes.
  9. Remove from heat; let stand about 5 minutes or until liquid is absorbed. Fluff rice with fork.
  10. Sprinkle mole mixture with salt.
  11. Serve mole mixture over rice; sprinkle with sesame seed.

Nutrition Facts

Calories621kcal
Protein33.74%
Fat29.27%
Carbs36.99%

Properties

Glycemic Index
17.08
Glycemic Load
23.27
Inflammation Score
-5
Nutrition Score
15.407391327879%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:621.31kcal
31.07%
Fat:19.93g
30.66%
Saturated Fat:4.72g
29.48%
Carbohydrates:56.68g
18.89%
Net Carbohydrates:53.78g
19.56%
Sugar:6.63g
7.37%
Cholesterol:122.19mg
40.73%
Sodium:1064.44mg
46.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:51.68g
103.37%
Manganese:0.82mg
41.2%
Selenium:26.79µg
38.28%
Phosphorus:263.22mg
26.32%
Zinc:3.45mg
22.99%
Vitamin B6:0.44mg
22.09%
Vitamin B3:4.34mg
21.69%
Potassium:627.83mg
17.94%
Magnesium:71.64mg
17.91%
Copper:0.35mg
17.33%
Vitamin B12:0.99µg
16.54%
Iron:2.92mg
16.24%
Vitamin C:11.4mg
13.82%
Calcium:121.18mg
12.12%
Fiber:2.9g
11.6%
Vitamin B2:0.18mg
10.86%
Vitamin K:9.61µg
9.15%
Vitamin E:1.26mg
8.39%
Vitamin B1:0.12mg
8.3%
Vitamin A:380.4IU
7.61%
Vitamin B5:0.74mg
7.39%
Folate:23.76µg
5.94%