Spicy Napa Cabbage Slaw with Cilantro Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Spicy Napa Cabbage Slaw with Cilantro Dressing
25 min.
4
101kcal

Suggestions


Are you ready to spice up your mealtime with a refreshing and vibrant dish? This Spicy Napa Cabbage Slaw with Cilantro Dressing is the perfect side to accompany any meal, or it can stand alone as a delightful, healthy snack. With its bold flavors and crunch, this slaw is sure to awaken your taste buds!

Imagine indulging in the crisp freshness of Napa cabbage, complemented by the zesty brightness of fresh cilantro and a hint of heat from serrano chiles. The combination of rice vinegar and ginger gives the dressing an invigorating tang that ties the entire dish together. Plus, it’s incredibly quick to prepare—ready in just 25 minutes—and packed with nutrition, making it an excellent choice for busy individuals or families seeking a wholesome, plant-based option.

At only 101 calories per serving, this slaw is not only delicious but also guilt-free. Whether you’re on a vegetarian, vegan, gluten-free, or dairy-free diet, this dish fits all the criteria while delivering on taste. Perfect for picnics, barbecues, or as a light accompaniment to your favorite entrees, let this Spicy Napa Cabbage Slaw become your go-to side dish that impresses and delights everyone at the table!

Ingredients

  • 0.5 cup cilantro leaves coarsely chopped
  • teaspoon ginger grated peeled
  • 1.5 pounds napa cabbage cored
  • 0.3 cup rice vinegar (not seasoned)
  • bunch spring onion sliced
  •  serrano chiles fresh with seeds finely chopped
  • teaspoons sugar 
  • tablespoons vegetable oil 

Equipment

  • whisk

Directions

  1. Whisk together vinegar, sugar, ginger, oil, chile, and 1/2 teaspoon salt.
  2. Add remaining ingredients and toss well.
  3. Let stand, tossing occasionally, 10 minutes.

Nutrition Facts

Calories101kcal
Protein8.39%
Fat60.78%
Carbs30.83%

Properties

Glycemic Index
57.77
Glycemic Load
2.61
Inflammation Score
-7
Nutrition Score
14.223478084025%

Flavonoids

Apigenin
0.02mg
Luteolin
0.1mg
Kaempferol
0.25mg
Myricetin
0.05mg
Quercetin
1.96mg

Nutrients percent of daily need

Calories:101.16kcal
5.06%
Fat:7.18g
11.04%
Saturated Fat:1.11g
6.96%
Carbohydrates:8.2g
2.73%
Net Carbohydrates:5.88g
2.14%
Sugar:4.62g
5.14%
Cholesterol:0mg
0%
Sodium:17.74mg
0.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.46%
Vitamin K:104.27µg
99.31%
Vitamin C:48.29mg
58.54%
Folate:139.86µg
34.96%
Vitamin B6:0.41mg
20.48%
Manganese:0.35mg
17.71%
Vitamin A:749.74IU
14.99%
Calcium:137.86mg
13.79%
Potassium:438.82mg
12.54%
Fiber:2.32g
9.27%
Magnesium:24.54mg
6.13%
Vitamin E:0.86mg
5.7%
Vitamin B2:0.09mg
5.58%
Phosphorus:53.92mg
5.39%
Vitamin B1:0.07mg
4.91%
Vitamin B3:0.76mg
3.8%
Iron:0.67mg
3.75%
Copper:0.07mg
3.74%
Zinc:0.43mg
2.88%
Vitamin B5:0.2mg
1.99%
Selenium:1.18µg
1.68%
Source:Epicurious