105 min.
Preparation time
Preparation: 20 min.
Cooking: 25 min.
Gaps: no
Total: 105 min.
Servings
Serve: 6 persons
Weight Per Serving: 269g
Price Per Serving: 1.92$
269kcal
Nutrition
Calories: 269kcal
Protein: 46.76%
Fat: 22.09%
Carbs: 31.15%
Ingredients
- 0.3 cup brown sugar
- 1 bunch cilantro leaves for garnish
- 2 tablespoons fish sauce
- 1 tablespoon ginger root fresh grated
- 4 cloves garlic minced
- 1 bunch green onions separated sliced
- 1 jalapeno fresh sliced into rings
- 1 cup orange juice
- 2 tablespoons orange zest grated
- 1 bell pepper red cut into 2 inch pieces
- 1 teaspoon pepper flakes red crushed
- 0.3 cup rice vinegar
- 2 pounds chicken thighs boneless skinless cut into chunks
- 1 tablespoon soya sauce
- 0.5 cup sugar snap peas
Equipment
- bowl
- frying pan
- whisk
- plastic wrap
- colander
Directions
- Whisk orange juice, brown sugar, rice vinegar, fish sauce, soy sauce, ginger, and crushed red pepper flakes in a large bowl.
- Mix in chicken pieces and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Remove chicken from refrigerator and drain thoroughly in colander, reserving marinade.
- Heat a large non-stick skillet over high heat. Cook and stir chicken for 2 minutes; spoon out any excess liquid.
- Continue to cook and stir until chicken caramelizes, 6 to 7 minutes.
- Stir in white portions of green onions, garlic, and orange zest; cook and stir 2 to 3 minutes.
- Pour in half of reserved marinade. Simmer until reduced and thickened, 3 to 4 minutes.
- Stir in jalapeno pepper, bell pepper, and sugar snap peas; cook and stir until vegetables are warmed, about 2 minutes.
- Stir in green portions of green onions; cook and stir 1 minute.
- Remove from heat.
- Garnish with cilantro and serve.
Nutrition Facts
Properties
Nutrition Score
19.800869692927%
Flavonoids
Nutrients percent of daily need