Spicy Party Pretzels

Vegetarian
Dairy Free
Spicy Party Pretzels
130 min.
15
140kcal

Suggestions

Are you looking for a spicy, dairy-free appetizer that's sure to be a hit at any party? Look no further than our Spicy Party Pretzels recipe! This vegetarian-friendly snack is the perfect blend of salty, savory, and just the right amount of heat. With a prep time of only 10 minutes and a cook time of 2 hours, you'll have plenty of time to focus on the rest of your party planning.

Each serving comes in at just 140 calories, making this a guilt-free indulgence. The combination of mini twist pretzels, a spicy kick from cayenne pepper, and a tangy ranch seasoning creates a flavor explosion that will have your guests reaching for more. Whether you're hosting a casual get-together or a more upscale event, these Spicy Party Pretzels are sure to be a crowd-pleaser.

The best part? This recipe is incredibly simple and requires minimal equipment. With just a bowl, an oven, and a baking pan, you'll have all the tools you need to whip up this delicious appetizer. So why not give your next party the perfect start with our Spicy Party Pretzels? Your taste buds (and your guests) will thank you.

Ingredients

  • teaspoon garlic salt 
  • teaspoon ground pepper 
  • 15 ounce pretzels mini
  • ounce ranch seasoning dry
  • cup vegetable oil 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 200 degrees F (95 degrees C).
  2. In a medium bowl, mix together vegetable oil, dry ranch dressing mix, garlic salt and cayenne pepper.
  3. Place pretzels in a medium baking dish. Coat with the vegetable oil mixture.
  4. Stirring occasionally, bake coated pretzels uncovered in the preheated oven 2 hours, or until toasted and crispy.

Nutrition Facts

Calories140kcal
Protein8.09%
Fat24.02%
Carbs67.89%

Properties

Glycemic Index
7.67
Glycemic Load
18.13
Inflammation Score
-2
Nutrition Score
3.7391304399656%

Nutrients percent of daily need

Calories:140.24kcal
7.01%
Fat:3.76g
5.79%
Saturated Fat:0.56g
3.49%
Carbohydrates:23.92g
7.97%
Net Carbohydrates:22.92g
8.33%
Sugar:0.64g
0.71%
Cholesterol:0mg
0%
Sodium:648.35mg
28.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.85g
5.7%
Manganese:0.27mg
13.38%
Folate:51.45µg
12.86%
Vitamin B1:0.12mg
8.04%
Vitamin B3:1.51mg
7.53%
Iron:1.31mg
7.28%
Vitamin K:6.25µg
5.95%
Vitamin B2:0.1mg
5.61%
Fiber:1g
4%
Phosphorus:36.68mg
3.67%
Vitamin E:0.41mg
2.74%
Copper:0.04mg
2.24%
Magnesium:8.43mg
2.11%
Zinc:0.3mg
1.99%
Potassium:65.94mg
1.88%
Selenium:1.26µg
1.8%
Vitamin B6:0.02mg
1.21%
Vitamin A:55.48IU
1.11%
Source:Allrecipes