Spicy Peach Coleslaw

Vegetarian
Gluten Free
Dairy Free
Spicy Peach Coleslaw
45 min.
6
109kcal

Suggestions

Ingredients

  • pinch cayenne pepper to taste
  • 1.5 teaspoons dijon mustard 
  • 0.5  juice of lemon juiced
  • 0.3 cup mayonnaise 
  •  peaches fresh pitted chopped
  • tablespoon asian chile pepper sauce (such as sambal oelek)
  • tablespoons rice vinegar 
  • servings salt to taste
  • tablespoon vegetable oil 
  • 0.5 teaspoon sugar white

Equipment

  • bowl
  • whisk
  • plastic wrap

Directions

  1. Whisk mayonnaise, Dijon mustard, Asian chile sauce, lemon juice, rice vinegar, vegetable oil, and sugar in a bowl until dressing is smooth. Season with salt and cayenne pepper.
  2. Place cabbage into a large bowl; add peaches and 1 tablespoon chives. Lightly toss until combined.
  3. Pour dressing over coleslaw and stir until coated.
  4. Cover coleslaw with plastic wrap and chill until flavors have developed and cabbage is slightly softened, about 30 minutes. Adjust seasoning, mix again, and sprinkle with 1 teaspoon chives before serving.

Nutrition Facts

Calories109kcal
Protein2.36%
Fat76.41%
Carbs21.23%

Properties

Glycemic Index
53.22
Glycemic Load
2.08
Inflammation Score
-2
Nutrition Score
2.8313043321604%

Flavonoids

Cyanidin
0.96mg
Catechin
2.46mg
Epigallocatechin
0.52mg
Epicatechin
1.17mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Kaempferol
0.11mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:109.11kcal
5.46%
Fat:9.45g
14.53%
Saturated Fat:1.45g
9.08%
Carbohydrates:5.91g
1.97%
Net Carbohydrates:5.05g
1.84%
Sugar:4.8g
5.33%
Cholesterol:3.92mg
1.31%
Sodium:273.67mg
11.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.66g
1.31%
Vitamin K:21.26µg
20.25%
Vitamin C:6.63mg
8.03%
Vitamin E:0.89mg
5.91%
Vitamin A:200.84IU
4.02%
Fiber:0.85g
3.41%
Selenium:1.74µg
2.48%
Copper:0.05mg
2.29%
Manganese:0.05mg
2.26%
Vitamin B3:0.44mg
2.22%
Potassium:75.86mg
2.17%
Phosphorus:15.85mg
1.58%
Vitamin B6:0.03mg
1.42%
Magnesium:5.5mg
1.38%
Iron:0.24mg
1.35%
Vitamin B2:0.02mg
1.23%
Vitamin B1:0.02mg
1.18%
Folate:4.65µg
1.16%
Vitamin B5:0.1mg
1.05%
Source:Allrecipes