Spicy Pepper Cheese - "Pâté of the South

Vegetarian
Gluten Free
Health score
4%
Spicy Pepper Cheese - "Pâté of the South
10 min.
10
222kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • clove garlic minced
  • 0.3 cup milk 
  • tsp jalapeão peppers finely chopped
  • oz pimentos diced undrained
  • 16 oz cheddar cheese shredded kraft finely
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • bowl
  • blender
  • microwave

Directions

  1. Microwave VELVEETA in large microwaveable bowl on HIGH 45 sec. or until melted, stirring after 30 sec.
  2. Add remaining ingredients; beat with mixer until blended.

Nutrition Facts

Calories222kcal
Protein20.49%
Fat74.71%
Carbs4.8%

Properties

Glycemic Index
17.7
Glycemic Load
0.76
Inflammation Score
-6
Nutrition Score
7.5430433905643%

Flavonoids

Luteolin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:222.21kcal
11.11%
Fat:18.59g
28.6%
Saturated Fat:10.55g
65.92%
Carbohydrates:2.69g
0.9%
Net Carbohydrates:2.42g
0.88%
Sugar:1.15g
1.28%
Cholesterol:54.68mg
18.23%
Sodium:327.67mg
14.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.47g
22.94%
Calcium:337.83mg
33.78%
Phosphorus:225.95mg
22.59%
Selenium:13.75µg
19.64%
Vitamin A:881.52IU
17.63%
Vitamin C:12.28mg
14.89%
Vitamin B2:0.24mg
13.93%
Zinc:1.76mg
11.75%
Vitamin B12:0.53µg
8.87%
Vitamin B6:0.07mg
3.72%
Magnesium:14.66mg
3.67%
Vitamin E:0.51mg
3.42%
Folate:11.14µg
2.79%
Vitamin B5:0.26mg
2.62%
Vitamin K:2.48µg
2.37%
Vitamin D:0.34µg
2.26%
Potassium:79.25mg
2.26%
Iron:0.32mg
1.79%
Vitamin B1:0.02mg
1.45%
Copper:0.02mg
1.23%
Fiber:0.28g
1.1%
Manganese:0.02mg
1.09%