Spicy Pork Posole

Gluten Free
Dairy Free
Health score
26%
Spicy Pork Posole
45 min.
4
301kcal

Suggestions


If you're looking to spice up your lunchtime or dinner routine, look no further than this delightful Spicy Pork Posole! This vibrant dish, packed with flavor and wholesome ingredients, offers a perfect balance of warmth and zest that is sure to satisfy your cravings. Made with tender pork tenderloin and a medley of fresh vegetables, this recipe is both gluten-free and dairy-free, making it a great option for those with dietary restrictions.

The combination of hominy, fragrant spices, and crisp radishes creates a hearty stew that not only warms the soul but also delights the palate. With ingredients like aromatic garlic, pungent chili powder, and invigorating jalapeños, each spoonful is a fiesta of flavors. The addition of fresh avocado adds a creamy finish, contrasting perfectly with the spicy broth and crunchy cabbage.

Ready in just 45 minutes, this dish is the ideal choice for a busy weeknight or a leisurely weekend meal. It's designed for four servings, making it a fantastic option for family dinners or gatherings with friends. Plus, at just 301 calories per serving, you can indulge without guilt! Gather your ingredients and join me in creating this flavorful Spicy Pork Posole — a dish that promises to impress and delight everyone at the table.

Ingredients

  • 0.5 medium avocado sliced
  •  bay leaves 
  • 0.3 teaspoon pepper black divided
  • teaspoons chili powder 
  • cloves garlic sliced
  • small head cabbage green cut into ribbons
  • cups hominy canned drained ( 3 cans, 15 ounces each)
  •  jalapeño chile sliced
  • tablespoon olive oil 
  • ounces pork tenderloin halved lengthwise
  •  radishes sliced
  • 0.5 teaspoon salt divided
  • cups vegetable broth low-sodium
  • large onion yellow sliced

Equipment

  • bowl
  • pot
  • dutch oven

Directions

  1. Heat oil in a Dutch oven over medium-high heat.
  2. Sprinkle tenderloin with 1/4 teaspoon salt and 1/8 teaspoon pepper and cook until meat no longer sticks to pot, about 2 minutes. Turn and repeat on other side, then remove and slice into 1/4-inch strips.
  3. Add onion and garlic to pot; reduce heat to medium-low.
  4. Add remaining 1/4 teaspoon salt and 1/8 teaspoon pepper and cook, stirring occasionally, until onion is transparent, 15 to 20 minutes; reduce heat as needed to keep from burning. During last minute of cooking, stir chili powder into onion mixture. Return meat to pot, along with hominy, broth and bay leaves. Bring to a boil, then reduce heat and simmer, uncovered, 20 minutes.
  5. Add cabbage, cover and cook another 10 minutes.
  6. Remove bay leaves. Divide stew among 4 bowls; serve garnished with radishes, avocado and jalapeño.
  7. Self

Nutrition Facts

Calories301kcal
Protein19.99%
Fat29.24%
Carbs50.77%

Properties

Glycemic Index
59.25
Glycemic Load
3.79
Inflammation Score
-8
Nutrition Score
25.46304338393%

Flavonoids

Cyanidin
0.08mg
Pelargonidin
5.05mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
0.15mg
Luteolin
0.24mg
Isorhamnetin
1.88mg
Kaempferol
0.64mg
Myricetin
0.04mg
Quercetin
8.32mg

Nutrients percent of daily need

Calories:301.21kcal
15.06%
Fat:10.18g
15.66%
Saturated Fat:1.78g
11.15%
Carbohydrates:39.76g
13.25%
Net Carbohydrates:27.72g
10.08%
Sugar:11.61g
12.9%
Cholesterol:27.64mg
9.21%
Sodium:795.11mg
34.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.66g
31.32%
Vitamin K:145.48µg
138.55%
Vitamin C:76.45mg
92.67%
Fiber:12.04g
48.16%
Vitamin B1:0.57mg
38.15%
Vitamin B6:0.72mg
36.18%
Folate:108.85µg
27.21%
Manganese:0.53mg
26.7%
Selenium:17.91µg
25.58%
Phosphorus:225.06mg
22.51%
Potassium:713.17mg
20.38%
Vitamin B3:3.94mg
19.72%
Zinc:2.73mg
18.21%
Magnesium:67.21mg
16.8%
Vitamin B2:0.28mg
16.59%
Iron:2.53mg
14.03%
Vitamin B5:1.36mg
13.64%
Vitamin E:1.96mg
13.09%
Vitamin A:553.15IU
11.06%
Calcium:107.59mg
10.76%
Copper:0.19mg
9.67%
Vitamin B12:0.22µg
3.69%
Source:Epicurious