Spicy Potato Noodles (Bataka Sev)

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
8%
Spicy Potato Noodles (Bataka Sev)
85 min.
10
251kcal

Suggestions

Ingredients

  • 3.5 cups bob's mill garbanzo bean flour 
  • tablespoons ginger fresh peeled coarsely chopped
  • tablespoon garlic coarsely chopped
  • 0.3 cup chile peppers fresh green chopped
  • teaspoon ground turmeric 
  • tablespoons mustard oil 
  • pound potatoes peeled
  • 2.5 teaspoons salt 
  • 10 servings vegetable oil for deep frying
  • cups water 

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • mortar and pestle
  • slotted spoon
  • skimmer
  • potato ricer

Directions

  1. Combine the chiles, garlic, ginger, 1 teaspoon salt, 1/8 teaspoon turmeric, and 2 teaspoons vegetable oil in a food processor or mortar and pestle and process into a fine paste. (
  2. Add a tablespoon of water if you need more liquid.) Set aside.
  3. Place the potatoes in a saucepan with the water and bring to a boil over high heat. Reduce the heat to low, cover the pan, and cook the potatoes until they're soft and easily pierced with a fork, about 15 minutes. Reserve the cooking water.
  4. Mash the potatoes while they're still warm, using some of the cooking water to get a smooth consistency.
  5. Mix in 1 tablespoon green chile paste, chickpea flour, 2 1/2 teaspoons salt, 1 teaspoon turmeric, and mustard oil.
  6. Add enough reserved potato-cooking water as needed to make a soft dough. Taste the dough for heat level and seasoning (the dough will taste raw, but should be salty and spicy; the flavors will mellow slightly during cooking).
  7. Add more salt and chile paste if desired.
  8. Heat the cooking oil in a deep pan over medium-high heat. Use a potato ricer (or sev machine, if you have one) to press noodles into the oil. Fry until golden brown and crisp, about two minutes. Use a skimmer or slotted spoon to transfer the noodles to a paper towel-lined bowl. Repeat until all noodles are fried. Store in an airtight container for up to two weeks.

Nutrition Facts

Calories251kcal
Protein16.63%
Fat30.49%
Carbs52.88%

Properties

Glycemic Index
19.48
Glycemic Load
17.96
Inflammation Score
-9
Nutrition Score
12.571738984274%

Flavonoids

Kaempferol
0.37mg
Myricetin
0.01mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:251kcal
12.55%
Fat:8.48g
13.05%
Saturated Fat:1.06g
6.65%
Carbohydrates:33.1g
11.03%
Net Carbohydrates:27.36g
9.95%
Sugar:5.07g
5.64%
Cholesterol:0mg
0%
Sodium:627.4mg
27.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.41g
20.82%
Folate:191.05µg
47.76%
Manganese:0.78mg
38.76%
Fiber:5.74g
22.98%
Copper:0.45mg
22.53%
Magnesium:82.07mg
20.52%
Vitamin B6:0.36mg
17.81%
Vitamin B1:0.24mg
16.18%
Phosphorus:161.65mg
16.17%
Potassium:560.47mg
16.01%
Iron:2.51mg
13.92%
Vitamin C:9.76mg
11.83%
Vitamin K:9.87µg
9.4%
Zinc:1.34mg
8.95%
Vitamin B3:1.24mg
6.22%
Selenium:3.76µg
5.37%
Vitamin B5:0.4mg
3.96%
Vitamin E:0.59mg
3.95%
Vitamin B2:0.06mg
3.58%
Calcium:28.87mg
2.89%
Source:Allrecipes