Spicy prawn poppadoms

Dairy Free
Health score
3%
Spicy prawn poppadoms
15 min.
24
122kcal

Suggestions


If you're searching for a delightful and quick appetizer that packs a punch, look no further than these Spicy Prawn Poppadoms! Within just 15 minutes, you can create a vibrant dish that is perfect for entertaining or simply enjoying as a snack. This recipe is not only dairy-free but also suits a variety of dietary preferences, making it ideal for gatherings where you want to cater to everyone's tastes.

Imagine the crunch of mini poppadoms topped with plump, juicy tiger prawns, lightened with refreshing tzatziki and crowned with fresh coriander and a dash of paprika. This combination is sure to please your guests, offering a burst of flavors and textures that are both unexpected and delightful. Each bite brings together the satisfying crunch of the poppadom, the succulent taste of prawn, and the cool creaminess of the tzatziki, resulting in a perfect harmony of taste.

These poppadoms are not just another starter; they're an experience. The vibrant colors and gorgeous presentation will elevate your antipasti table, while the low-calorie count means you can indulge without the guilt. Whether you're hosting a dinner party, enjoying a casual get-together, or simply looking for a fun and imaginative snack, these Spicy Prawn Poppadoms are sure to impress!

Ingredients

  • 24 extra large tiger prawns frozen thawed cooked peeled
  • 24  no boil lasagna noodles plain assorted mini
  • 200 tzatziki 
  • 24 servings cilantro leaves fresh chopped
  • 24 servings paprika 

Equipment

    Directions

    1. Dry the prawns on kitchen paper and keep covered in the fridge.
    2. Lay out the poppadums on a serving platter.
    3. Before serving, spoon a little tzatziki into each poppadum. Stand a prawn on top, then finish with a scattering of coriander and a light dusting of paprika.

    Nutrition Facts

    Calories122kcal
    Protein33.49%
    Fat16.3%
    Carbs50.21%

    Properties

    Glycemic Index
    1.96
    Glycemic Load
    0.06
    Inflammation Score
    -6
    Nutrition Score
    5.9508695467983%

    Flavonoids

    Quercetin
    0.05mg

    Nutrients percent of daily need

    Calories:122.21kcal
    6.11%
    Fat:2.26g
    3.47%
    Saturated Fat:0.38g
    2.4%
    Carbohydrates:15.65g
    5.22%
    Net Carbohydrates:14.3g
    5.2%
    Sugar:0.81g
    0.9%
    Cholesterol:79.98mg
    26.66%
    Sodium:360.03mg
    15.65%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:10.43g
    20.87%
    Selenium:16.7µg
    23.86%
    Vitamin A:1120.41IU
    22.41%
    Phosphorus:142.97mg
    14.3%
    Vitamin B12:0.62µg
    10.36%
    Vitamin E:1.32mg
    8.82%
    Vitamin B6:0.13mg
    6.66%
    Vitamin B3:1.2mg
    5.99%
    Copper:0.12mg
    5.82%
    Fiber:1.34g
    5.37%
    Calcium:46mg
    4.6%
    Potassium:152.79mg
    4.37%
    Zinc:0.63mg
    4.2%
    Magnesium:15.91mg
    3.98%
    Iron:0.54mg
    3.01%
    Folate:11.68µg
    2.92%
    Manganese:0.05mg
    2.42%
    Vitamin B5:0.22mg
    2.24%
    Vitamin K:2.08µg
    1.98%
    Vitamin B2:0.03mg
    1.95%
    Vitamin B1:0.02mg
    1.19%