Spicy Pumpkin Pie II

Health score
6%
Spicy Pumpkin Pie II
70 min.
8
362kcal

Suggestions

Ingredients

  • 0.5 cup brown sugar 
  • cups pumpkin puree canned
  •  eggs lightly beaten
  • tablespoon flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.3 teaspoon ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • cup cup heavy whipping cream light
  • cup milk 
  • 0.3 teaspoon salt 
  • 9-inch unbaked pie crust 
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven

Directions

  1. Preheat oven to 450 degrees F (230 degrees C.)
  2. In a large bowl, combine pumpkin puree, milk, cream, brown sugar and white sugar.
  3. Mix in the cinnamon, salt, nutmeg, ginger and cloves. Beat in the flour and eggs.
  4. Pour filling into pie shell.
  5. Bake for 10 minutes at 450 degrees F (230 degrees C) then reduce the temperature to 350 degrees F (175 degrees C) and bake for 50 minutes, or until filling has set.

Nutrition Facts

Calories362kcal
Protein5.82%
Fat43.86%
Carbs50.32%

Properties

Glycemic Index
32.26
Glycemic Load
9.82
Inflammation Score
-10
Nutrition Score
11.857391315958%

Nutrients percent of daily need

Calories:362.09kcal
18.1%
Fat:18.06g
27.78%
Saturated Fat:8.86g
55.36%
Carbohydrates:46.6g
15.53%
Net Carbohydrates:43.92g
15.97%
Sugar:29.42g
32.69%
Cholesterol:77.74mg
25.91%
Sodium:219.59mg
9.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.39g
10.79%
Vitamin A:9945.38IU
198.91%
Manganese:0.35mg
17.49%
Vitamin B2:0.21mg
12.51%
Vitamin K:12.77µg
12.16%
Phosphorus:112.49mg
11.25%
Fiber:2.68g
10.73%
Iron:1.91mg
10.59%
Calcium:101.14mg
10.11%
Selenium:6.39µg
9.12%
Folate:33.21µg
8.3%
Vitamin B1:0.12mg
8.01%
Vitamin E:1.17mg
7.82%
Potassium:263.41mg
7.53%
Vitamin B5:0.73mg
7.3%
Magnesium:27.1mg
6.78%
Vitamin B12:0.32µg
5.37%
Copper:0.11mg
5.32%
Vitamin B3:1.04mg
5.18%
Vitamin B6:0.1mg
5%
Vitamin D:0.73µg
4.9%
Zinc:0.58mg
3.89%
Vitamin C:2.77mg
3.36%
Source:Allrecipes