Spicy Pumpkin Seed-Pecan Brittle

Vegetarian
Gluten Free
Health score
6%
Spicy Pumpkin Seed-Pecan Brittle
45 min.
4
1080kcal

Suggestions


Indulge your sweet tooth and thrill your taste buds with a unique twist on a classic treat: Spicy Pumpkin Seed-Pecan Brittle. This delightful dessert combines the rich, buttery goodness of traditional brittle with a bold kick of cayenne pepper and warm cinnamon, creating a savory-sweet flavor profile that’s sure to impress.

Perfectly vegetarian and gluten-free, this brittle is not just a dessert; it’s a masterclass in contrasts. The crunchy toasted pecans and pumpkin seeds provide a satisfying texture, while the sweet, caramelized sugar envelops them in a luscious, golden coating. This recipe is not only easy to make but also allows for creative expression—feel free to adjust the spice levels to suit your palate or experiment with different nuts.

Ready in just 45 minutes, this dessert is perfect for parties, holiday gatherings, or simply a cozy evening at home. With a caloric breakdown that lets you enjoy every bite guilt-free, you can savor 1080 kcal of pure bliss shared among four servings. Store it in an airtight container at room temperature, and you’ll have a delectable snack for weeks to come. Get ready to elevate your dessert game with this fun and spicy treat!

Ingredients

  • 0.5 teaspoon baking soda 
  • tablespoons butter unsalted diced (1 stick)
  • 0.3 teaspoon ground pepper 
  • 0.5 teaspoon cinnamon 
  • 0.3 cup plus light
  • cups granulated sugar 
  • 1.5 cups pecans toasted
  • 1.8 cups pumpkin seeds toasted
  • 1.5 teaspoons fleur del sel such as fleur de sel
  • 0.5 cup water 

Equipment

  • baking sheet
  • baking paper
  • pot
  • kitchen thermometer
  • candy thermometer

Directions

  1. Line a baking sheet with parchment paper. Set aside.
  2. Combine the sugar, water, butter, and corn syrup in a medium-sized pot and bring to a boil over medium-high heat. Cook, stirring occasionally, until the mixture is a rich amber color and a candy thermometer registers 300°F, up to 20 minutes.
  3. When the thermometer hits 300°F, immediately remove pot from heat and stir in the cinnamon, cayenne, and baking soda. The mixture will bubble and foam vigorously. Stir in pumpkin seeds and pecans. Immediately scrape brittle onto parchment-lined baking sheet, spreading it out as much as possible with back of spoon.
  4. Sprinkle salt over hot brittle. Using clean fingertips, gently press salt crystals into brittle.
  5. Allow brittle to cool completely, about two hours, then break into large shards. Brittle will keep for up to three weeks stored in an airtight container at room temperature.

Nutrition Facts

Calories1080kcal
Protein4.26%
Fat50.18%
Carbs45.56%

Properties

Glycemic Index
36.52
Glycemic Load
74.26
Inflammation Score
-8
Nutrition Score
18.587825974692%

Flavonoids

Cyanidin
3.99mg
Delphinidin
2.7mg
Catechin
2.69mg
Epigallocatechin
2.09mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.85mg

Nutrients percent of daily need

Calories:1080.25kcal
54.01%
Fat:63.58g
97.81%
Saturated Fat:19.11g
119.42%
Carbohydrates:129.87g
43.29%
Net Carbohydrates:124.46g
45.26%
Sugar:123.53g
137.25%
Cholesterol:60.2mg
20.07%
Sodium:1034.05mg
44.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.13g
24.26%
Manganese:3mg
149.81%
Magnesium:212.18mg
53.05%
Phosphorus:455.32mg
45.53%
Copper:0.84mg
41.99%
Zinc:4.04mg
26.94%
Vitamin B1:0.34mg
22.67%
Fiber:5.41g
21.64%
Iron:3.5mg
19.46%
Vitamin A:777.74IU
15.55%
Vitamin E:1.82mg
12.15%
Potassium:391.51mg
11.19%
Vitamin B3:1.86mg
9.28%
Selenium:5.14µg
7.35%
Vitamin B2:0.12mg
7.11%
Folate:25.4µg
6.35%
Vitamin B6:0.12mg
6.12%
Vitamin B5:0.56mg
5.62%
Calcium:54.4mg
5.44%
Vitamin K:5.48µg
5.22%
Vitamin D:0.42µg
2.8%
Vitamin C:1.05mg
1.27%