Spicy Salsa Meatloaf

Dairy Free
Health score
6%
Spicy Salsa Meatloaf
65 min.
6
344kcal

Suggestions


Are you ready to spice up your dinner routine? Look no further than this delicious Spicy Salsa Meatloaf! This dish is not only a comforting classic but also brings a zesty twist that will tantalize your taste buds. Made with lean ground beef and packed with flavor, this meatloaf is perfect for those who crave a hearty meal without the guilt. With just 344 calories per serving, it’s a great option for lunch or dinner that won’t derail your healthy eating goals.

What sets this meatloaf apart is the combination of thick and chunky salsa, which infuses the dish with a delightful kick. The addition of red pepper sauce elevates the heat, making it a fantastic choice for spice lovers. Plus, it’s dairy-free, ensuring that everyone at the table can enjoy it without worry. Whether you’re serving it to family or friends, this meatloaf is sure to impress with its bold flavors and satisfying texture.

In just 65 minutes, you can have a mouthwatering meal ready to serve. Pair it with your favorite sides, and don’t forget to offer extra salsa for those who want an extra burst of flavor. Get ready to enjoy a modern take on a classic dish that will leave everyone asking for seconds!

Ingredients

  • 1.5 lb ground beef 80% lean (at least )
  • 0.5 cup breadcrumbs plain
  • 0.5 cup salsa thick
  • 0.5 teaspoon hot sauce red
  •  eggs 
  • 0.3 cup salsa thick

Equipment

  • bowl
  • oven
  • loaf pan
  • kitchen thermometer

Directions

  1. Heat oven to 350°F. In large bowl, mix all ingredients except 1/4 cup salsa. Press mixture into ungreased 9x5-inch loaf pan. Top with 1/4 cup salsa.
  2. Bake 45 to 55 minutes or until meat thermometer inserted in center of loaf reads 160°F.
  3. Serve with additional salsa if desired.

Nutrition Facts

Calories344kcal
Protein26.08%
Fat63.6%
Carbs10.32%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
12.68304358358%

Nutrients percent of daily need

Calories:343.53kcal
17.18%
Fat:23.92g
36.8%
Saturated Fat:9.05g
56.54%
Carbohydrates:8.73g
2.91%
Net Carbohydrates:7.74g
2.81%
Sugar:1.83g
2.03%
Cholesterol:107.79mg
35.93%
Sodium:374.28mg
16.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.07g
44.13%
Vitamin B12:2.52µg
42.06%
Zinc:5.03mg
33.54%
Selenium:21.82µg
31.17%
Vitamin B3:5.76mg
28.8%
Vitamin B6:0.45mg
22.37%
Phosphorus:218.98mg
21.9%
Iron:2.9mg
16.12%
Vitamin B2:0.25mg
14.61%
Potassium:418.26mg
11.95%
Vitamin B1:0.15mg
10.01%
Vitamin B5:0.8mg
7.97%
Magnesium:28.92mg
7.23%
Manganese:0.13mg
6.65%
Vitamin E:0.95mg
6.31%
Copper:0.12mg
5.93%
Folate:22.33µg
5.58%
Calcium:50.12mg
5.01%
Fiber:0.99g
3.96%
Vitamin A:196.14IU
3.92%
Vitamin K:4.03µg
3.84%
Vitamin D:0.26µg
1.73%
Vitamin C:0.87mg
1.05%